EP8 | 行動之前,四種面向的觀察,讓你做出智慧的選擇! episode artwork

EPISODE · Oct 1, 2021 · 19 MIN

EP8 | 行動之前,四種面向的觀察,讓你做出智慧的選擇!

from 來點香光 · host 香光尼僧團

若把羅盤放在磁力混亂的地方,指針會旋轉不歇。 如身處貪瞋癡三毒逼惱的狀態,心也會晃動不安。 練習正念,是把心帶離干擾,回到覺知當下,才能穩定指引。 學習正知,是擦亮羅盤的面,知道對的方向,才能踏上正確的道路。 本集見聞法師分享「四種正知」。 學得四種正知後,就能時時有意識的覺察,校正心中羅盤, 提升你作選擇的智慧! 想知道「四種正知」是哪四種嗎? 來為你的正念禪用功掛上turbo! ◎ 參考資料 |《念處之道》PDF第121頁 https://reurl.cc/351v5R ▶EP6正念禪#2正念的練習題:對每一個呼吸真誠以待 https://podcast.gaya.org.tw/post.asp?id=00006 ▶EP5正念禪#1不安的感覺來襲?四種心態帶來正念的生活 https://podcast.gaya.org.tw/post.asp?id=00005 📌節目製作 | 香光尼僧團、伽耶山基金會 📌如果你喜歡我們的節目,歡迎到Apple Podcast給我們五星評價,並留言給我們鼓勵! 📌追蹤《來點香光》FB https://www.facebook.com/gaya46one/ 📌深入了解與贊助力挺 https://podcast.gaya.org.tw Powered by Firstory Hosting

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EP8 | 行動之前,四種面向的觀察,讓你做出智慧的選擇!

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