EP80 | 霜降節氣，順流、斷捨離、豐盛感恩冥想是重點

from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔李家楹

本集重點霜降，秋天最後一個節氣秋冬是肅殺之氣、沒有那麼溫暖 10/25迎來日蝕天蠍新月，馬雅曆法進入紅地球波，代表地球、順流能量本週節氣、占星、馬雅曆法都進入一個全新波幅或節氣，啟動能量很強，但我們身體卻需要休息。怡如老師建議大家可以做的正念練習：順流、斷捨離、豐盛感恩冥想音檔連結：每日早晨,豐盛冥想：https://www.sangeetameditationspace.com/podcast/episode/a3c1f6d7/ep33-or 每日睡前,感恩冥想：https://www.sangeetameditationspace.com/podcast/episode/b9e91a37/ep34-or

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EP80 | 霜降節氣，順流、斷捨離、豐盛感恩冥想是重點

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