EP80 鮮嫩清爽的夏日開胃菜 / Vegetarian Diet episode artwork

EPISODE · Jul 13, 2024 · 10 MIN

EP80 鮮嫩清爽的夏日開胃菜 / Vegetarian Diet

from Small Treasures, Great Love · host Tzu Chi USA

立夏過後正式進入夏天,今年夏天剛開始便迎來一波又一波的熱浪來襲,讓許多人熱得都吃不下飯。正如俗諺:「冬吃羅蔔,夏吃薑,不用醫生開處方。」中醫也講究「冬病夏治」,因此夏季的餐飲要格外注重排毒去火、清淡易消化和富含維生素與膳食纖維的原則。

立夏過後正式進入夏天,今年夏天剛開始便迎來一波又一波的熱浪來襲,讓許多人熱得都吃不下飯。正如俗諺:「冬吃羅蔔,夏吃薑,不用醫生開處方。」中醫也講究「冬病夏治」,因此夏季的餐飲要格外注重排毒去火、清淡易消化和富含維生素與膳食纖維的原則。

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EP80 鮮嫩清爽的夏日開胃菜 / Vegetarian Diet

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This episode is 10 minutes long.

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This episode was published on July 13, 2024.

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立夏過後正式進入夏天,今年夏天剛開始便迎來一波又一波的熱浪來襲,讓許多人熱得都吃不下飯。正如俗諺:「冬吃羅蔔,夏吃薑,不用醫生開處方。」中醫也講究「冬病夏治」,因此夏季的餐飲要格外注重排毒去火、清淡易消化和富含維生素與膳食纖維的原則。

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