EPISODE · Jul 13, 2024 · 10 MIN
EP80 鮮嫩清爽的夏日開胃菜 / Vegetarian Diet
from Small Treasures, Great Love · host Tzu Chi USA
立夏過後正式進入夏天，今年夏天剛開始便迎來一波又一波的熱浪來襲，讓許多人熱得都吃不下飯。正如俗諺：「冬吃羅蔔，夏吃薑，不用醫生開處方。」中醫也講究「冬病夏治」，因此夏季的餐飲要格外注重排毒去火、清淡易消化和富含維生素與膳食纖維的原則。
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EP80 鮮嫩清爽的夏日開胃菜 / Vegetarian Diet
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