EP81:《认知觉醒》|生命从你觉醒的那一刻，才算数

“人生有两次生命，一次出生，一次觉醒。“读书分享第11期：《认知觉醒》由周岭创作01:11 畅销书风波03:41 獭獺：开启第一步，什么时候都不晚07:54 KK：面子被戳破，抵触情绪开始蔓延12:02 照书做就能通往成功吗？19:17 Book 思议，书照进现实步入正轨，必先焦虑22:57 看完焦虑，就焦虑上了？27:25 当重复一些“废话”道理时，KK...30:15 獭獺直接进入反思步骤焦虑之后，解决情绪36:00 当KK拿着消除情绪的方法来到教室，发现失效了40:53 感性是彩色世界的前提欢迎来到元宇宙-痛苦之源49:51认知先认自我，但别精神分裂51:05 请先自我觉察专注情绪，才能知行合一58:10关注情绪=照镜子59:55让每一步落实的掷地有声，獭獺开启21天脑雾修复计划1:14:10职业成就感，不存在的如果大家也有因为一本书受到触动从而改变的经历，欢迎评论区分享给我们~📀BGM片头：That positive feeling-Alumo在小宇宙查看该单集文稿

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EP81:《认知觉醒》|生命从你觉醒的那一刻，才算数

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