Ep81. Todo sobre el Cardio con Cristian Perez @Wolfteach....

What this episode covers

En el episodio de hoy tengo como invitado a un viejo conocido en nuestra comunidad, un excelente profesional especializado en deportes de resistencia, Cristian Perez, para responder las dudas más comunes que giran en torno al ejercicio cardiovascular.Para apuntarte a la lista de espera prioritaria para la próxima edición del Reto de perdida de grasa aquí tienes el enlace https://fullmusculo.com/home/reto5k/Para unirte a la comunidad fitness más grande para latinoamérica y España, y recibir cada semana los mejores tips y consejos en dieta, entrenamiento, psicología y suplementación siempre basados en la última evidencia científica, ve directo al siguiente enlace: https://fullmusculo.com/- Beneficios del cardio para la salud- ¿Es necesario el cardio?- ¿Cuánto cardio?- ¿Cuándo debo hacer cardio?- Cardio como calentamiento- Separa el cardio del entrenamiento- Cardio en aumento muscular- Cardio según tu objetivo- Tips y conclusiones sobre el ejercicio cardiovascular Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of El Podcast de FullMúsculo?

This episode is 46 minutes long.

When was this El Podcast de FullMúsculo episode published?

This episode was published on March 31, 2021.

What is this episode about?

En el episodio de hoy tengo como invitado a un viejo conocido en nuestra comunidad, un excelente profesional especializado en deportes de resistencia, Cristian Perez, para responder las dudas más comunes que giran en torno al ejercicio...

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