EP85 - ¿Sabes decir NO? Lesión/enfermedad y carreras

What this episode covers

🎙️ ¡Nuevo episodio ya disponible en todas las plataformas! 🔥Esta vez arrancamos con las últimas novedades de Juanan de cara al campeonato del mundo... ¡pero Lu llega con sorpresa! Ahora se ha roto un dedo…💥 El gran tema del episodio: ¿Sabes decir NO? Cuando llegas a una competición y tienes una lesión o enfermedad de última hora. ¿Compites o no compites? ¿Cómo tomar esa decisión tan difícil? ¿Qué experiencias habéis tenido al respecto en el pasado?✅ Además, hablamos de: • Cómo enfrentarte a las horas previas a una competición: qué hacer y qué NO hacer • Repaso completo al Ironman Frankfurt, campeonato de Europa: análisis, resultados y lo que nos ha llamado la atención • Respondemos a vuestras preguntas que nos habéis lanzado en Instagram¡Episodio cargado de experiencias reales, consejos prácticos y esas reflexiones que solo salen cuando compartes micrófono con alguien que entiende este mundo!¿Tú qué harías? ¿Has estado en esa situación de llegar tocado a una carrera importante? ¡Déjanos tu experiencia en comentarios!Disponible ya en Spotify, Apple Podcasts, iVoox y YouTube.

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Frequently Asked Questions

How long is this episode of Penalty Box - Podcast triatlón?

This episode is 1 hour and 4 minutes long.

When was this Penalty Box - Podcast triatlón episode published?

This episode was published on June 27, 2025.

What is this episode about?

🎙️ ¡Nuevo episodio ya disponible en todas las plataformas! 🔥Esta vez arrancamos con las últimas novedades de Juanan de cara al campeonato del mundo... ¡pero Lu llega con sorpresa! Ahora se ha roto un dedo…💥 El gran tema del episodio: ¿Sabes decir...

Can I download this Penalty Box - Podcast triatlón episode?

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