Ep87 The Hairbrush Story - How Generational Trauma Leaks

Episode 87 "The Hairbrush Story-How Generational Trauma Leaks" In this episode of Soul Fueled ✨ AF, Aubrey Conley dives deep into the art of mothering ourselves—through body, memory, and tender rituals of care. From something as simple as gently washing her face at night to reclaiming the trauma of hair brushing rooted in her childhood, Aubrey shares how somatic practices can heal the wounds our mothers couldn’t tend. She weaves in the generational impact of trauma, reflecting on her daughter’s journey with AMPS (Amplified Musculoskeletal Pain Syndrome), and how the body carries echoes of unspoken pain. This raw and healing conversation invites listeners to soften, nurture, and reclaim their own rituals of self-mothering—because the way we tend to ourselves shapes the way we break cycles for future generations. ✨ Subscribe, leave a 5-star review, and follow Aubrey on Instagram @aubreyconley Ready to go deeper? Visit www.aubreyconley.com    Email Aubrey: [email protected]