EP88|【笠榕心裡話】在說出口之前——談自我整理與溝通 episode artwork

EPISODE · Jun 2, 2026

EP88|【笠榕心裡話】在說出口之前——談自我整理與溝通

from 講客廣播電臺 I 心理來掛號

你是否也曾經有過這樣的經驗,鼓起勇氣溝通換來的卻是誤解、失望,甚至覺得自己白忙一場? 本集想和大家聊聊我的溝通經驗談,從整理自己的情緒與想法開始,到思考溝通的目的、選擇表達方式,以及學習接受對方不一定會照著期待回應。 或許溝通的重點不在改變別人,而是在一次次對話中,更認識自己,也找到適合與他人相處的方式。   SET1 準備說再見(02‘36“) SET2 案例分享(07‘58“) SET3 整理自己的內在狀態(10‘50“) SET4 思考溝通的目的(20‘10“) SET5 表達自己(25‘10“) SET6 接受對方非預期的回應(26‘47“)     講客電臺官網 : https://www.hakkaradio.org.tw/ 講客電臺粉絲專頁 : https://www.facebook.com/hakkaradio105.9?locale=zh_T

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EP88|【笠榕心裡話】在說出口之前——談自我整理與溝通

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