Ep9 - Allie Ostrander and Spencer Brown (aka The Athlete Special) of the Brooks Beasts; Flip Cup Showdown

Allie Ostrander and Spencer Brown (aka The Athlete Special) join the podcast for some banter and a flip cup showdown. Allie and Spencer both run professional for the Brooks Beasts out of Seattle. Allie won 3 NCAA titles in the Steeplechase while at Boise State University and represented the USA at the 2019 World Championships in Doha. Spencer is a sub-4 miler and the newest addition to the Brooks Beasts. You may know him as The Athlete Special on YouTube and Instagram. Watch the Flip Cup Showdown in the video version of Episode 9 with Allie and Spencer: https://youtu.be/A9VlSbxnJ9k  Enter the giveaway by sharing the podcast on Instagram and tagging @the_beer_mile or commenting on the video version of the show: https://youtu.be/A9VlSbxnJ9k  Allie on Instagram: @allie_ostrander  Allie's cooking Insta: @ohlawdwenommin  The Athlete Special on YouTube  The Athlete Special on Instagram: @theathletespecial   Video Version Watch the video version of the podcast for extra entertainment on the Beer Mile Media YouTube Channel  For Good Samaritans If you're digging the podcast, show us some love by liking, commenting, and subscribing to our YouTube channel linked above.  If you are feeling extra generous, share it with a few friends and head over to iTunes to rate and review the show to help us grow and bring in top-notch guests. Drop Us A Line Leave us a voice message and we will include it on the show: https://anchor.fm/beer-mile-media/message Email [email protected] with questions, comments, and show ideas. Brought to you by: beermile.com The Beer Mile Podcast is co-hosted by Chuggernauts Chris Robertson and Adam Shurson. Chris is a Beer Mile World Champion and Record Holder and Adam is the engineer extraordinaire behind the upcoming beermile.com website refresh. Social Follow Beer Mile on Instagram Follow Beer Mile on Facebook Follow Beer Mile on Twitter Follow Chris on Strava Follow Chris on Instagram  Follow Adam on Instagram Follow Adam on Twitter   Gear GoPro MAX 360 GoPro Hero 8 Black Microphone: Blue Snowball Mic Green Screen: LinoStudio Green Screen Video/Audio Editing: Adobe Premiere Pro Stay True. Drink a Brew.