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Beer Mile Podcast

by Beer Mile Media

The Beer Mile Podcast is co-hosted by Chuggernauts Chris Robertson and Adam Shurson. Chris is a Beer Mile World Champion and Record Holder and Adam is the engineer behind the beermile.com website. It's like Flotrack, LetsRun, or CitiusMag but with more beer and tomfoolery. The running world could use a little more spice and flare. Exclusive, uncensored content: https://patreon.com/beermileIn the vast world of extreme sports, there exists a sub-culture called "digestive athletics." The most famous, glorified, respected and celebrated of all the events of this underworld is the Beer Mile.

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Episodes

  1. Corey Bellemore after his 4:27 Beer Mile World Record at the 2025 Beer Mile World Classic

    Watch the 2025 Beer Mile World Classic here: https://youtu.be/Fk1cCojVFS4 The 11th annual Beer Mile World Classic in Lisbon, Portugal did not disappoint. Corey Bellemore returned to break his own world record in the sweltering heat and five additional national records were also set in this race.

  2. Elizabeth Laseter after setting a 5:56 Beer Mile Championship Record and winning her third straight world title

    Elizabeth Laster dominated the beer mile world stage yet again to win her 3rd straight world title in a Beer Mile World Classic Championship Record of 5:56. Watch the women's race here: https://youtu.be/C7KKaX5wJlU

  3. Creating the World's Best Beer Run with IPA 10k Race Director Matt Dockstader (Ep130)

    We sit down with Matt Dockstader to unpack what it takes to be a race director and produce his epic race + beer mile + beer festival that is the IPA 10k in Sebastopol, California. We also discuss the Beer Mile Film and our upcoming screenings. Learn more about the IPA 10k and signup:...

  4. Live Reaction and Hot Takes from the Olympic Marathon Trials (Ep129)

    Bringing you our live reactions and hot takes from the Olympic Marathon Trials 2024 in Orlando. Beer Mile: The Film — ⁠⁠⁠⁠beermilefilm.com⁠⁠⁠⁠ ------------ SUPPORT THE SHOW Rate & Subscribe: Sauce us a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and...

  5. Olympic Marathon Trials Draft, BU Hot Takes, North American Track and Field League (Ep128)

    We're back!! We sit down with Joseph and Lauretta, the founders of the North American Track and Field League to hear their vision. We also bring hot takes on the BU Meet, draft our top 3 men and women for the Olympic Marathon Trials, and give an update on the Beer Mile Film. North American Track...

  6. Jakob and Karsten Income Revealed + Power Hour of Hot Topics (Ep127)

    Jakob Ingebrigtsen and Karsten Warholm make HOW MUCH? We reveal their incomes plus do a power hour of hot takes where we drink too much beer and address hot topics. Beer Mile: The Film — ⁠⁠beermilefilm.com⁠⁠ ------------ SUPPORT THE SHOW Rate & Subscribe: Sauce us a 5-star rating on...

  7. We have some news...

    The boys have a massive update to share with y'all. Beer Mile: The Film — ⁠beermilefilm.com⁠ ------------ SUPPORT THE SHOW Rate & Subscribe: Sauce us a 5-star rating on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and subscribe to the show on your...

  8. Gjert makes Jakob butt chug? + More people leaving BTC, Beer Mile Documentary, Kiptum Marathon WR (Ep125)

    The boys are back giving their hot takes on all the running news over the last few weeks: Bowerman departures, Ingebrigtsen family drama, Kiptum's marathon world record, and more. They also give an update on the Beer Mile Documentary and go on tangents galore. Beer Mile: The Documentary —...

  9. Jakob Ingebrigtsen Beer Mile WR Attempt, Pre Classic, Investing in Long Run Coffee (Ep124)

    We're joined by the Long Run Coffee team to talk about Jakob's beer mile world record attempt at his bachelor party, the crazy fast times from the Pre Classic Diamond League Final, our investment in Long Run Coffee, and all sorts of other tangents and sh*t talk. Try Long Run Coffee's...

  10. The GENIUS Behind the New $500 Adidas Adizero Adios Pro Evo 1 Racing Shoes

    We break down the smartest move Adidas has ever made in the running world. Try Long Run Coffee's electrolyte-infused coffee for FREE: https://longruncoffee.com/free Get bonus episodes and support the show — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/BeerMile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

  11. Track World Champs Hot Takes, NBA x Track Beef, We're Going to Runningman (Ep123)

    We recap the spicy moments from the Budapest Track & Field World Championship, dig into the recent beef between Noah Lyles and the NBA / Drake, and share deets on the Runningman Festival October 17-19 in Kingston, Georgia. We also throw in the usual tangents. Use code BEERMILE100 to get $100 off...

  12. Beer Mile After Dark Gone Wrong (Ep 122)

    Going off the rails and diving into some running stuff and some not running stuff. Yolo Patreon: Listen to the full episode here — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon.com/BeerMile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Worlds merch: ⁠⁠⁠Beer Mile Worlds Merch⁠⁠⁠ ------------ SUPPORT THE SHOW Rate & Subscribe:...

  13. The GOAT Corey Bellemore on Running a 4:30 Beer Mile in One Shoe + How Fast He Thinks He Can Go in a Beer Mile (Ep 121)

    Corey Bellemore recaps his one shoe 4:30 beer mile from the 2023 Beer Mile World Classic and shares how fast he thinks he can go in the beer mile. The boys also chat about how Corey trains, growing the sport, the 2024 World Classic, whether Corey could take down the Beer 2-Mile world record, and...

  14. Ken Rideout is a Tough MFer — Wins Gobi March 155-Mile Race in Mongolia, Runs 2:28 Marathon at Age 50+, and Crushes Debut Beer Mile (Ep 120)

    Ken Rideout's mindset is unparalleled and has enabled him to become one of the fastest age 50+ runners in the world. We dig into his recent win in his debut ultra at the Gobi March 155-mile race in Mongolia, as well as him completing all of the marathon majors in a year and clocking a 2:28…

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  15. Ep119 - Beer Mile Worlds Hot Takes — Shelby Houlihan World Record, Corey Bellemore Sabotaged?, BTS Financials, and more!

    Today, we break down everything about the 2023 Beer Mile World Classic. We address the haters and controversy around Shelby Houlihan competing and setting a 5:43 beer mile world record. Was Corey Bellemore sabotaged? What goes on behind the scenes to pull together the Beer Mile World Classic?...

  16. Ep118 - Announcing the Celebs, Elites, and Other Big Names at the 2023 Beer Mile World Classic

    Today, we do a full race preview for the Beer Mile World Classic and take you behind-the-scenes of pulling this whole event together. We reveal the celebs and predict winners for the star-studded Celebrity NA Beer Mile presented by Athletic Brewing. We break down the championship races, featuring...

  17. Ep117 - Developing a Beer Mile Beer with Two Brothers Brewing + Previewing the Favorites for the 2023 Beer Mile World Classic

    This one's for all the beer lovers and beer milers. We go on-site at Two Brothers Brewing to taste test beers and find the perfect beer mile beer. We dig into what makes an ideal beer mile beer, carbonation levels, ideal temps, and other nerdy beer stuff. We also learn about the history of Two...

  18. Ep116 - ChatGPT Writes Our Entire Podcast Episode **Warning: More Explicit Than Usual**

    ChatGPT may indeed be funnier and more entertaining than we are (at least more explicit and offensive). We outsource our creativity this week, and ChatGPT gives us some hot segments recapping the weekend in track and field, bashing on LetsRun, addressing beer mile controversy, and a whole lot…

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  19. Ep115 - We go Shark Tank on electrolyte-infused coffee company, Long Run Coffee

    The boys create an electrolyte infused "Hangover Away" coffee and go behind the scenes of Long Run Coffee during this in-person episode with Thomas McGinn and Jenni Guerriero. After digging into the numbers and learning more, Chris and Adam have to decide if they want to invest and join the Long...

  20. Ep114 - Natosha Rogers and Fiona O'Keeffe: Training in Kenya, Joining Puma Elite, Running 30:48 and 30:55 for 10km, Hating on Strava, and more

    Natosha Rogers and Fiona O'Keeffe share details about their training camp in Kenya, why they joined Puma elite, Natosha's move from Colorado to North Carolina, Alistair Cragg's training philosophy, culture of the team, just missing the 30:40 10km A standard with their 30:48 and 30:55 10k times at...

  21. Ep113 - Ashlee Powers: Pro Marathoner Makes It Big on OnlyFans and Runs a CBD Company

    Ashlee Powers (@gogo.powers) is no stranger to hard work. She is an entrepreneur, OnlyFans adult content creator, and coach all while running 100-mile weeks training for the marathon. We unpack her action-filled life and go behind the scenes of her CBD company, how she got into creating adult...

  22. The boys are down $100k — no more beer money \\ Beer Mile After Dark Ep10

    We go off the rails yet again, talking sh*t about anything that comes to mind: SVB, the Raven Saunders suspension, Adam's bachelor party, and we honestly can't remember what else. We also announce the beer mile world championship sponsors and registration launching in a week! ----------- Get the...

  23. Ep111 - How Mondo Became the World Leader in Tracks + Building Community and a Mental Health Focus Around Running

    Phil Esposito of Mondo joins us to dive into the history and business of Mondo, how Mondo tracks are built, why Mondo tracks are so fast, and initiatives to promote and grow attention on track and field, such as pop up races. We also dig into their Mondo Cares initiative to learn about the work...

  24. Ep110 - A Very Nice Podcast with Ron Warhurst, Morgan Beadlescomb, Eric Avila, and Nathan Mylenek — In Person Episode in Chicago

    We sit down for an in-person episode with the Very Nice Track Club fellas — plus the man, the myth, the legend: Ron Warhurst — after the Windy City Invite in Chicago. Morgan Beadlescomb, Eric Avila, and Nathan Mylenek take us behind the scenes of VNTC and how they all ended up in Ann Arbor. We…

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  25. Charles Hicks on 13:22 5000m Win in Chicago, Strava, How He Celebrates Victories, and Goals for the Season

    Watch Charles Hicks 13:22 5000m race video here: https://youtu.be/Z2NHMAHjSbQ Post-race interview with Charles Hicks after his 13:22 5000m W at the Badger Windy City Invite in Chicago. Watch additional races and interviews from the Windy City Invite: Windy City Invite Coverage -- Subscribe to…

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  26. Roisin Willis After Edging Out Teammate Juliette Whittaker in 1:59.95 800m — School Record, Nation Leading Time, and #2 Fastest Collegian All-Time

    Watch Roisin Willis and Juliette Whittaker battle it out over 800m, breaking the school record and running #2 and #3 all time collegiate bests: https://youtu.be/sMehyaiPStk Watch additional races and interviews from the Windy City Invite: Windy City Invite Coverage -- Subscribe to Beer Mile Media...

  27. Joey Berriatua & Aaron Templeton of Tinman Elite — Targeting 13:15 Pace, TinMom Coaching, Supershoes

    Pre-race interview with Tinman Elite's Joey Berriatua and Aaron Templeton before the Badger Windy City Invite 5000m. Pacers are set to run 13:15 and Joey is ready to go for it. We also talk about how the team is doing under coach Hunter. Watch the races from the Windy City Invite and additional...

  28. Christian Harrison of Golden Coast Track Club Ready for 1:45 800m — Badger Windy City Invite in Chicago

    Christian Harrison of the Golden Coast Track Club is ready to break 1:45 in the 800m at the Badger Windy City Invite and isn't afraid to take control of the race to do it. Watch the races from the Windy City Invite and additional interviews: Windy City Invite Coverage -- Subscribe to Beer Mile...

  29. Olympian David Oliver Talks Athlete and Coach Champion Mindset Ahead of Badger Windy City Invite

    Olympian David Oliver, now coach at Howard University, shares his thoughts ahead of the Badger Windy City Invite. Watch the races from the Windy City Invite and additional interviews: Windy City Invite Coverage -- Subscribe to Beer Mile Media on YouTube -- Support the show and access bonus...

  30. Ep109 - Massive Sh*t Talk Episode: New Balance and Goodr Are Cancelled + Other Hypocritical Running Brands — Woody Kincaid, Daddy Joe Klecker, and Yared Nuguse DELIVER!

    Someone has to keep it real in this 'everyone gets a participation trophy, we can't offend anyone' world. Well, we got some beef to settle and you know we go all in when we are a few beers deep. We are outing some hypocritical running brands and reacting to the words of Woody Kincaid, Joe…

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  31. WE GOT HIM — Announcing the first presenting sponsor of the 2023 Beer Mile World Champs \\ After Dark Ep8

    The 2023 Beer Mile World Championship is coming to Chicago on July 1, and we are taking you behind-the-scenes of all the planning that goes into it. We share our first presenting sponsor for the event and details on the other names we are talking to. Know a brand that would be a good sponsor for...

  32. Ep108 - Eric Jenkins is BACK baby

    Eric MFing Jenkins is back in the saddle, two years after our Backyard Beers episode with Craig Engels and Eric Jenkins. We catch up with Eric on his training, racing plans for 2023, his transition into being a skit man on Insta, and try to persuade him to race at the 2023 Beer Mile World...

  33. Ep107 - Mike Foppen (Dutch 5,000m Record Holder): The Next Sub-13 Guy?

    Mike Foppen (@MikeFoppen) joins us from the Netherlands to chat about his big aspirations in the sport, joining Lions Track Club and training with Jimmy Gressier after 17 years with his previous coach, and coming to the US to race for the first time this winter. Mike is chasing the world standard...

  34. THE 2022 HOLIDAY SPECIAL + Giveaway Winner Announced

    In this year's holiday special, we play our newly created Beer Mile Board Game and drink a bunch of corn cobs. Warning: if you listen to this episode you are sure to lower your IQ a few points—nothing good happens. We also announce the winner of our big holiday giveaway. Watch the full holiday...

  35. Erik Sowinski: Pacing Jakob Ingebrigtsen's 1500m Indoor World Record + The Business of Pacing in Track & Field \\ Best of 2022 Ep9

    Erik Sowinski talks us through Jakob's 1500m world record (watch on Spotify to see the race) and other insane pacing jobs he has had. We also dive into the business of pacing in track and field, including the logistics and financial incentives that go into it. This is the ninth and final...

  36. Pat Tiernan: Collapsing at the Tokyo Olympics, Anal Probe, and the Craziest Race EVER Commentary \\ Best of 2022 Ep8

    What is it like getting a tube up your a$$ at the Olympics after collapsing on the track? Pat Tiernan gives us the details on his anal probe experience. He also commentates the most exciting college race of all time: the Penn Relays 4 by Mile where his team Villanova won over Oregon is the most...

  37. Nev Schulman: Catfish TV Show BTS + How He Became a Runner and 2:58 Marathoner \\ Best of 2022 Ep7

    Nev Schulman is best known as the host of the Catfish TV Show, but he is also a 2:58 marathoner, author, filmmaker, and Dancing with the Stars finalist. Nev shares how he got into running, his future running goals, behind the scenes of filming the Catfish TV Show, and some words of wisdom he has...

  38. Cade Flatt: Running 1:46 for 800m in High School on 12 Miles Per Week + His Champion Mindset and Training Breakdown \\ Best of 2022 Ep6

    Cade Flatt is built different. He talks through his champion mindset and mental shift he made his senior year of high school to go from 1:50 to 1:46 in the 800m and become the 2nd fastest high schooler of all time at 800m, just missing the national record by hundredths of a second. He also breaks...

  39. Heather MacLean: Dunkin Sponsorship + How She Celebrated Making the Olympic and World Indoor Teams \\ Best of 2022 Ep5

    Heather MacLean shoots her shot at a Dunkin sponsorship and shares the email she wrote to the Dunkin marketing team. She also shares how she celebrated making her first Olympic team and World Indoor team. This is the fifth installment in our 'Best of 2022' mini series, highlighting the top…

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  40. CJ Albertson's Unconventional Training Philosophy and Recovery Tricks \\ Best of 2022 Ep4

    CJ Albertson breaks down his training and recovery tactics, including insanely fast/long workouts, red light therapy, supplements he takes, nutrition and sleep regimen, and cutting the tongues out of his shoes to make them lighter. He shares the details behind his 2:10 treadmill marathon, 50km...

  41. Charlie Hunter: Jakob Ingebrigtsen's Strange Warmup Routine + Cooper Teare and Cole Hocker Partying at Oregon \\ Best of 2022 Ep3

    Charlie Hunter breaks down Jakob Ingebrigtsen's strange warmup routine step-by-step from the Tokyo Olympics. Charlie also reflects on his first Olympics and shares the party habits of the Oregon team, i.e Cooper and Cole. We close out with some words of wisdom from Charlie for all the competitive...

  42. Clayton Murphy: College Party Stories + Dropping Wine Knowledge \\ Best of 2022 Ep2

    Clayton Murphy shares party stories from his college days and we dive into his passion for wine and board games. This is the second installment in our 'Best of 2022' mini series, highlighting the top stories and most listened to moments of 2022. Don't miss out on our huge holiday giveaway! To…

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  43. Devon Allen: "Distance runners are the smartest and PARTY the hardest" + BIG HOLIDAY GIVEAWAY \\ Best of 2022 Ep1

    Devon Allen (@DevonAllen13) shares party stories from the Olympics and his college days at the University of Oregon. He notes that distance runners party the hardest and are the smartest athletes. Devon also predicts how fast he could finish a beer mile and drops some words of wisdom knowledge....

  44. Ep106 - Bailey Ness and Daniel Belk of Cooldown Running: The Fastest Growing Running Club in the World

    Cooldown Running (@cooldownrunning) is the hot new running club everyone's talking about. Today, we're joined by club founders Bailey Ness (@baileynesss) and Daniel Belk (@daniel_belk) to talk about the unique approach they are taking with Cooldown to build community through running. Both Bailey...

  45. Ep105 - Drinking 8 Beers & Running 2 Miles in 10 minutes — How to train for the beer mile, history of the sport, and breaking down Corey Bellemore's 4:28 beer mile world record

    The boys sit down with Greg and Tim of the Koa Sports Podcast to do a beer mile deep dive. They discuss the history and founding of the beer mile, how the best athletes train for the beer mile, the splits for Corey Bellemore's 4:28 beer mile world record, the beer 2-mile world record of 10:18…

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  46. Ep104 - Brady Grant: Smoke 'em if you got 'em — Lighting up a cigar after Alabama wins the SEC Cross Country Championships 2022

    Brady Grant gives the backstory on lighting up a stogie after the Alabama men won the SEC Cross Country team title. We also discuss how sh*t talk and celebrating victories makes the sport of running more exciting, Alabama's team goals for nationals, Brady's transfer from Texas A&M to Alabama, how...

  47. Ep103 - Episode for the Degens. 21+ Only — Beer Mile After Dark Ep7

    The behind-the-scenes debauchery at beer mile worlds, weed in Amsterdam, suing Flotrack, clurbing in Belgium, and other cancellable remarks. Get the full version on Patreon: https://patreon.com/beermile ----------- The 2022 Beer Mile World Classic made headlines across Outside Magazine, Runner's...

  48. Ep102 - Beer Mile Worlds Controversies & Recap: Elizabeth Laseter discusses DQ after setting World Record; Newcomer Melanie Pozdol wins world crown; Corey Bellemore sets new WR with cans

    The 2022 Beer Mile World Classic made headlines across Outside Magazine, Runner's World, Food & Wine, and Women's Running for a number of reasons. For starters, Corey Bellemore set a new Beer Mile World Record with cans in 4:49. Elizabeth Laseter also set a new world record on the women's side —…

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  49. Ep101 - Laura Thweatt on patience and maintaining love for running after targeting 2:23 at the Chicago Marathon, but having an off day — Chicago Marathon & Chill Ep5

    Laura Thweatt is a 2:25 marathoner for Saucony, US national champ in cross country, and just missed making the last two Olympic teams — 5th at the 2020 US Olympic Marathon Trials and also 5th at the 2016 US Olympic Trials in the 10,000m. Today, we recap Laura's buildup to the Chicago Marathon and...

  50. Ep100 - Pat Tiernan (2x Olympian): Stepping Up for Marathon Debut in Chicago; Australian Marathon Debut Record of 2:11:00 At Risk — Chicago Marathon & Chill Ep4

    Pat Tiernan is a two-time Olympian on the track (5k and 10k) for Australia, making his marathon debut at the 2022 Chicago Marathon. The Australian marathon debut record of 2:11:00 is in jeopardy. We discuss Pat's training, mindset, and goals for the race. We also keep it light-hearted and talk...

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ABOUT THIS SHOW

The Beer Mile Podcast is co-hosted by Chuggernauts Chris Robertson and Adam Shurson. Chris is a Beer Mile World Champion and Record Holder and Adam is the engineer behind the beermile.com website. It's like Flotrack, LetsRun, or CitiusMag but with more beer and tomfoolery. The running world could use a little more spice and flare. Exclusive, uncensored content: https://patreon.com/beermileIn the vast world of extreme sports, there exists a sub-culture called "digestive athletics." The most famous, glorified, respected and celebrated of all the events of this underworld is the Beer Mile.

HOSTED BY

Beer Mile Media

CATEGORIES

sports running

Frequently Asked Questions

How many episodes does Beer Mile Podcast have?

Beer Mile Podcast currently has 166 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Beer Mile Podcast about?

The Beer Mile Podcast is co-hosted by Chuggernauts Chris Robertson and Adam Shurson. Chris is a Beer Mile World Champion and Record Holder and Adam is the engineer behind the beermile.com website. It's like Flotrack, LetsRun, or CitiusMag but with more beer and tomfoolery. The running world could...

How often does Beer Mile Podcast release new episodes?

Beer Mile Podcast publishes regularly with 166 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Beer Mile Podcast?

You can listen to Beer Mile Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Beer Mile Podcast?

Beer Mile Podcast is created and hosted by Beer Mile Media.
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