EP90:情绪自救|别让过剩责任心压垮自己 episode artwork

EPISODE · Mar 22, 2025 · 1H 7M

EP90:情绪自救|别让过剩责任心压垮自己

from Bestie Ta&k

上班总要有点小情绪吧…00:44 牛马们对工作去魅,情绪满满03:30 人在无语的时候真的会笑情绪从哪里来?A 来自于他人的情绪,别人的情绪影响到你的状态05:48 候选人酒驾,獭獺两周白干14:00一球三伤,和学生打球这么较真?督导面前恐惧家长投诉B 外部事件的连锁反应,早上吵架、路上发生冲突,都会影响你的情绪20:35 校园里的七七四十九台戏23:49 你都超过老教师了,老教师面子上怎么想啊?28:47当你遇上躺平同事32:02千万不要揽同事的活33:18即时向上汇报,眼不见心不烦C 你认为无法解决的工作问题42:08离开新手村的娃们,状态跟不上,急死KK48:26 预制下月待办,爽歪歪~54:06 合理摆烂,享受生活,珍惜双休日1:06:03 工作时做顶级牛马,生活里享受顶级人生📀BGMインランの笑颜(Piano-only)-Jack Tan在小宇宙查看该单集文稿

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EP90:情绪自救|别让过剩责任心压垮自己

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