EP90 Small Steps, Big Shifts episode artwork

EPISODE · Apr 25, 2026 · 14 MIN

EP90 Small Steps, Big Shifts

from Coffee Time with Brenda and Mary · host Brenda Farrugia & Mary

Send us Fan MailFeeling stuck, overwhelmed, or like your dreams are just too big to start? In this episode of Coffee Time, Brenda and Mary get real about procrastination, low energy, and the sneaky ways our negative ego talks us out of moving forward. Discover why small, inspired actions are more powerful than you think, and how taking just one step can shift everything.In this episode:Why your dreams feel too big (and what to do about it)How the negative ego uses your own beliefs against youThe power of following your inspiration, even when it seems unrelatedHow picking up garbage can lead you to cleaning the oceanWhy small steps fuel your soul and change the world around youWhether you're tired, overwhelmed, or just stuck on a list that isn't getting shorter, this episode will remind you that you matter, your dreams matter, and one small action is all it takes to start.☕ Find us on your favorite podcast app🌐 Learn more about Brenda's work at www.sobrilliant.caSupport the showContact us at [email protected] episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)Welcome! I am here to support those ready to liberate themselves from negative influences.Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)To book a Discovery Call with Brenda, visit ...

Episode metadata supplied by the publisher feed · Published Apr 25, 2026

Embed this episode

Send us Fan Mail Feeling stuck, overwhelmed, or like your dreams are just too big to start? In this episode of Coffee Time, Brenda and Mary get real about procrastination, low energy, and the sneaky ways our negative ego talks us out of moving forward. Discover why small, inspired actions are more powerful than you think, and how taking just one step can shift everything. In this episode: Why your dreams feel too big (and what to do about it)How the negative ego uses your own beliefs against ...

Distinct summary based on available episode metadata or transcript content.

Ready to play

EP90 Small Steps, Big Shifts

0:00 14:58

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Coffee Time with Brenda and Mary?

This episode is 14 minutes long.

When was this Coffee Time with Brenda and Mary episode published?

This episode was published on April 25, 2026.

Can I download this Coffee Time with Brenda and Mary episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!