EP90. 我以為我很好，其實原來只是我以為？...壓力爆棚後的反思

本集推薦：無名米糕（台南）你有曾經這樣嗎？以為自己沒事, 結果只是自己沒有意識到的承受了多大的壓力其實，你的壓力身體會告訴你。今天想跟大家討論：你能辨識出自己的壓力來源嗎? 當靈魂暗夜來臨時，你會讓自己好好休息一下嗎? ▫️我們是一對相差5歲的兄妹，用最真實的對談陪伴彼此成長，豐富人生的粗茶淡飯 🔍人生不過吃飽就好「每週一晚上更新」各大收聽平台｜ https://linktr.ee/justeateat8186 合作邀約｜[email protected] IG | @justeateat8186 如果你喜歡我們，歡迎抖內我們：https://pay.soundon.fm/podcasts/9c35b3b0-c99e-49a9-a0c3-fd2ab37b2513 如果你喜歡這集節目，歡迎到Apple podcast給我們五星好評，並留言給我們鼓勵！ -- Hosting provided by SoundOn

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EP90. 我以為我很好，其實原來只是我以為？...壓力爆棚後的反思

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