EP90|【心情Studio】翻轉內心空虛、厭世感,換個方式衡量人生 episode artwork

EPISODE · Jan 10, 2022 · 28 MIN

EP90|【心情Studio】翻轉內心空虛、厭世感,換個方式衡量人生

from 劉軒的How to人生學 · host 劉軒 & 軒言文創SoundShine

在這集【心情Studio】,我們要來談談當感覺到空虛、厭世、覺得自己的人生很糟糕時,難道只能向外尋找解答嗎? 換個角度來看,當我們感到厭世、覺得人生很爛時,會不會問題出在一個人觀看人生的方式?具體來說,從一開始我們衡量人生的尺標就有問題? 哪些衡量人生的標準,可能導致我們情緒波動劇烈、或者容易厭世?心理學家又會建議可以從哪些方向來觀看人生呢?在這集都聊給你聽! -- Hosting provided by SoundOn

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EP90|【心情Studio】翻轉內心空虛、厭世感,換個方式衡量人生

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