Ep91 Hope Amid Depression w/ Dr. Anthony Isacco

"The Lord is close to the brokenhearted, saves those whose spirit is crushed."~ Psalm 34:19Is it a sin to be depression?Is depression really able to be treated and healed?How can I help my loved one who is suffering with depression?In the first ever episode of "This Whole Life" recorded in front of a LIVE audience, Pat is joined by Dr. Anthony Isacco to dive into the realities of depression—what it is, how it affects individuals and families, and its complex relationship with faith. The conversation explores common misconceptions, clinical symptoms, and ways to distinguish normal sadness from major depressive disorder. Listeners will find hope as Dr. Isacco shares evidence-based approaches for healing, emphasizing the power of behavioral activation, social connection, and integrated spiritual practices. Full of relatable anecdotes and practical advice, the episode stresses that depression is treatable and offers tangible steps for listeners to support themselves or loved ones. Whether you’re seeking understanding as a parent, friend, or clinician, this episode delivers empathy, science, and faith in one thoughtful package.Anthony Isacco, PhD is program director, professor, and head of clinical research in the new MS in clinical psychology program at Saint Mary’s University of Minnesota. He is a licensed psychologist and is the principal of a small private practice focused on helping clergy, seminarians, and women religious live healthy, holy, and happy lives in their vocations. He is a graduate of Franciscan University of Steubenville (BA), Boston College (MA), and Loyola University of Chicago (PhD). Dr. Isacco lives in Pittsburgh, PA with his wife and four daughters.Episode 91 Show NotesReflection QuestionsChapters:0:00: Introduction and Highs & Hards11:13: Understanding depression19:46: The relationship between depression & faith26:36: Is it a sin to be depressed?36:51: Suggestions for someone who is depressed43:14: Early signs of depression50:45: Challenge By ChoiceSupport the showThank you for listening, and a very special thank you to our community of supporters!Join our email list and never miss an episode or an eventVisit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.