Ep92: Open Sourcing Mental Health

So many people. So much sound. So much to do in such a short time. Do you find yourself extremely stressed at conferences? Do you wonder if it's normal or if there's anything you can do about it? In this episode Dr. Jennifer Akullian, founder and psychologist at the Growth Coaching Institute describes what kind of mental health services specifically will be available at KubeCon San Diego. She'll also explain why the organizers decided to provide these services, what is happening at other conferences, and how attendees can practice self-care anytime they're out on the road or otherwise away from their typical work environment. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cloudunfiltered.substack.com