Ep93. Entrena según tu nivel de experiencia con Jonatan P...

What this episode covers

El día de hoy me acompaña un viejo conocido de aquí del podcast, Jonatan Perez @infotrainer técnico en actividades físico y deportivas, para enseñarte como calcular tu nivel de experiencia en el entrenamiento y como deberías entrenar según tu verdadero nivel.Importa tu nivel de experiencia¿El tiempo determina tu nivel de experiencia?¿Qué factores determinan mi nivel?Entrena como principianteEntrena como intermedioEntrena como avanzadoÚnete a nuestra comunidad fitness y recibe cada semana emails con los mejores tips en entrenamiento, nutrición, psicología y suplementación, siempre basado en la última evidencia científica:https://fullmusculo.comSíguenos también en instagram donde estamos aportando contenido de valor cada semana:https://www.instagram.com/fullmusculo/Y sigue nuestro Podcast en Spotify donde puedes escuchar esta y muchas entrevistas más con los mejores profesionales cada semana:https://open.spotify.com/show/3Zb1EtDKEPX50TyKGqfD3R Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of El Podcast de FullMúsculo?

This episode is 1 hour and 11 minutes long.

When was this El Podcast de FullMúsculo episode published?

This episode was published on June 24, 2021.

What is this episode about?

El día de hoy me acompaña un viejo conocido de aquí del podcast, Jonatan Perez @infotrainer técnico en actividades físico y deportivas, para enseñarte como calcular tu nivel de experiencia en el entrenamiento y como deberías entrenar según tu...

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