Ep95 - Erik Sowinski (3-time US Champ) Is Every Runner's Favorite Runner — Pacing World Records and PBs Galore + The Business of Pacing

We're joined by track and field legend, Erik Sowinski. Erik is a 3-time US champion, has run under 1:47 over 100 times, and is the man to thank for many athletes' records and personal bests as the track and field's most notable pace setter (rabbit). We discuss his long, successful career which includes 16 US finals and pacing world records like Jakob Ingebrigtsen's 1500m indoor world record of 3:30.6. We also talk about the business of being a pacer, not having a shoe sponsor for the last two years, repping Bell Lap Track & Field, Spotted Cow beer, and much more.  Get uncut/uncensored and bonus content, plus show your support for the show by joining us on Patreon: https://patreon.com/beermile Watch the video version on Spotify or Youtube: https://youtu.be/Fq_T0JlTklI Grab yourself some goodies: Use code BEERMILEPOD for 20% Off sunglasses at KnockAround.com Try Athletic Brewing Beer. Use code CROBERTSON20 for 20% Off Get official Team USA Beer Mile swag here: https://thebeermile.org/collections/beer-mile Help us grow the show: Sauce us a 5-star rating on Apple Podcasts and Spotify Join our Patreon for exclusive, uncut and uncensored content + big giveaways: https://www.patreon.com/beermile Subscribe to Beer Mile Media on YouTube: https://www.youtube.com/c/beermilemedia Social Follow Beer Mile Media on Instagram Follow Beer Mile Media on Facebook Follow Beer Mile Media on Twitter Follow Beer Mile Media on TikTok Join the Beer Mile Strava Club