EPISODE · Apr 19, 2026 · 42 MIN
EP95｜為何明明是想好好溝通，卻總變成互相傷害？
from 瑪姬的女兒們 · host Mindy ＆ Lianne
關係裡最常見、卻也最容易失控的時刻，當情緒上來，我們究竟是在溝通，還是在互相攻擊？ 當我們停止指責、開始命名情緒，關係會發生什麼改變？ 如果你也曾在關係裡說出讓自己後悔的話，或不知道該怎麼表達自己真正的感受，這一集會給你一個不一樣的選擇。 - 👭本集重點👭 ▪️ 分享我們真實從僵局轉向理解的實例 ▪️ 在衝突中不攻擊對方，而是主觀地表達「對方行為帶給自己的感受」 ▪️「杏仁核」和「前額葉」的功能 ▪️ 為何要「命名情緒」？ ▪️ 關係中如何避免衝突和指責，而能好好溝通？ - ✨YT 頻道→ https://bit.ly/3WdlZW0 / 搜尋 Live an Insight ✨IG 搜尋→ https://bit.ly/3o5IGil / @liveaninsight ✨合作邀約→ [email protected] -- Hosting provided by SoundOn
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EP95｜為何明明是想好好溝通，卻總變成互相傷害？
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