EP99: Why Being Selfish Will Save Your Life | Melanie Griffith

Do you ever wish you could put yourself first instead of your loved ones? Are you afraid that you will look selfish to the outside world? Join in for Part 2 as NYC SoulCycle Master Instructor, Melanie Griffith, and I continue our conversation from last week but go deeper into saving your own life by being selfish. Selfish has always been considered a “dirty” word but in reality, if you can’t take care of yourself then you aren’t truly able to take care of the ones you love. You’ll want to go on this journey with Melanie and me as we discover that even just being present and in the moment can have major healing benefits. Please join Melanie and I again this week to continue on with this unforgettable episode of Create Your Fate."You are passing through your life, not living it." ~ Melanie GriffithIn This Episode:Debunk selfishness! TAKE CARE OF YOU!You’ll learn to let go and learn to just listenThe key is willingness to observe and take pause in your thoughtsDetermine whether you are making decisions based on fear or love#gabbybernstein #expectgoodthings #melaniegriffith #saveyourlife #selfish #cancerjourney #soulcycle #selfcareResources:Take your FREE Enneagram testConnect with Guest: Visit Melanie’s Instagram Pagehttps://www.instagram.com/melaniegriffithnycConnect with Meg Ellis:Website – https://www.phoenix8consulting.com/podcastInstagram - https://www.instagram.com/letscreateyourfate