Επεισόδιο 6 "Ανάσες"

from MINDFULfill ME · host Petros Kechayas

Αυτό το επεισόδιο θα σε βοηθήσει να μάθεις την τεχνική χαλάρωσης μέσω της ρύθμισης της ταχύτητας της αναπνοής. Η εξάσκηση σε αυτή την τεχνική θα σε οδηγήσει στην καλύτερη διαχείριση του άγχους σου.

Episode metadata supplied by the publisher feed · Published Mar 27, 2021

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Επεισόδιο 6 "Ανάσες"

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