Epi 45: Letting GO

Episode 45 of the Archived Samantha Nivens Show podcast, hosted by Samantha Nivens, titled "Epi 45: Letting GO" was published on April 16, 2024 and runs 24 minutes.

April 16, 2024 ·24m · Archived Samantha Nivens Show

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Summary

In order to move FORWARD towards our future dreams, goals, and vision, we need to first LET GO of who we've always been, what we've always done, old stories, patterns, or routines that have got us our current results. Learn how to become aware and to be able to LET GO of the old you. If you liked this episode, please be sure to share with a friend and rate us on iTunes & subscribe! Follow Samantha on Social Media: Instagram - @samanthasreallife https://www.instagram.com/samanthasreallife/ Facebook - Samantha Nivens https://www.facebook.com/samantha.nivens.9?mibextid=LQQJ4d (YouTube video to learn about what I use and how I use them!) ⁠https://youtu.be/9QcDGcFqNhs⁠ YouTube - The ULTRA Health Hub with Samantha Nivens - for health hacks, workout tips, inspiration and more! https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured Work with Me: I help 30+ yr olds with FULL AF lives to get in the BEST SHAPE of their life, 1:1 and in The ULTRA Life Group Coaching program where it's more than calories in & workouts, it's mentally, emotionally, and physically -over 12 months to completely transform & keep the skills & develop lifestyle habits, not a quick fix for a season. Book a consult call at⁠ www.samanthanivens.com⁠ to see how you can literally change your life.

Episode Description

Learn how to become aware and to be able to LET GO of the old you.

If you liked this episode, please be sure to share with a friend and rate us on iTunes & subscribe!

Follow Samantha on Social Media:

Instagram - @samanthasreallife https://www.instagram.com/samanthasreallife/

Facebook - Samantha Nivens https://www.facebook.com/samantha.nivens.9?mibextid=LQQJ4d

(YouTube video to learn about what I use and how I use them!) ⁠https://youtu.be/9QcDGcFqNhs⁠

YouTube - The ULTRA Health Hub with Samantha Nivens - for health hacks, workout tips, inspiration and more! https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured

Work with Me:

I help 30+ yr olds with FULL AF lives to get in the BEST SHAPE of their life, 1:1 and in The ULTRA Life Group Coaching program where it's more than calories in & workouts, it's mentally, emotionally, and physically -over 12 months to completely transform & keep the skills & develop lifestyle habits, not a quick fix for a season.

Book a consult call at⁠ www.samanthanivens.com⁠ to see how you can literally change your life.