Epi 49: TOP Reasons You Are NOT Losing Weight - Part I

If you have ever felt stuck trying to lose weight and are like, 'What gives?!' - here is Part One of the top reasons you are not losing weight. I've coached HUNDREDS of clients and there are some common themes that come up to why you are not losing. Part TWO will be coming next week! If you liked this episode, please be sure to share with a friend and rate us on iTunes &  subscribe! Book your free 15 minute coaching call here: https://calendly.com/samanthanivenscoaching/coaching-consult. I help women & men with FULL AF lives to drop 20lbs+ the most SIMPLE & DOABLE way with 1:1 coaching or in The ULTRA Life Membership where we do things DIFFERENT.  In 6 months you can completely transform & keep the skills & develop lifestyle habits, not a quick fix for a season. Follow Samantha on Social Media: Instagram - @samanthasreallife⁠  https://www.instagram.com/samanthasreallife/⁠ Facebook - Samantha Nivens  ⁠https://www.facebook.com/samantha.nivens.9?mibextid=LQQJ4d⁠ YouTube - The ULTRA Health Hub with Samantha Nivens - for health hacks, workout tips, inspiration and more!⁠ https://www.youtube.com/channel/UCq3AGBxfZf1LSrbMKhpBxJA/featured