EPISODE · May 11, 2025 · 45 MIN
EPI02_從原生家庭認識自己、解剖分析每個情緒的根源｜不是定罪而是重新塑造
from Happy Free Friends · host Happy Free Friends
🎙️ Happy Free Friends：一起慢慢了解自己，塑造成為更自在的存在！ 嗨，朋友們！我們回來了！🎉 感謝大家的支持與喜愛，讓我們有動力繼續做下去！（甜蜜的催逼） 在這裡，我們喜歡用輕鬆的方式，聊聊那些關於自我探索的話題。 懶人包！本集節目三大部分，和大家一起深入探討： 認識情緒的過程：我們會分享如何了解自己的底線與雷點，學會與自己相處 原生家庭的影響：探討家庭背景如何塑造我們的性格與行為模式 接受真實的自己：發現並接受那個真實的自己，學會好好對待自己 希望我們的談話也可以是你日常的自我對話 每一次的交流都可以更加的明白自己！ 認識自己，接受自己，並愛自己🤍 -- Hosting provided by SoundOn
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EPI02_從原生家庭認識自己、解剖分析每個情緒的根源｜不是定罪而是重新塑造
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This episode was published on May 11, 2025.
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