Epigenetics, Ancestral Eating & One Local Food Almanac To Rule Them All with Kris Chain

This episode is a conversation with Kris Chain who is a molecular geneticist. He is also the founder of Season Report, an online almanac that combines hunting, fishing, foraging, and gardening information all in one place.Episode Overview:A primer on DNA and how it is expressedThe study of epigenetics and how exercise and food can influence gene expressionHow food can help proteins function better or worseMuscle Fiber types and their different energy sourcesThe downsides of being able to get food with little effort in this day and ageThe role that epigenetics might have played in the evolution of antler sizeAn overview of Season Report and how it can help you procure more food from your regionSupport the podcast via Patreon:https://www.patreon.com/yearofplentyYoutube Channel:https://www.youtube.com/@yearofplentyvideoSign up for the newsletter:www.theyearofplenty.com/newsletterDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodFacebook: https://www.facebook.com/theyearofplenty/Connect with Kris:https://seasonreport.com/https://www.instagram.com/myseasonreport/Episode Resources:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4002107/pdf/zbc12005.pdfOr subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in the Apple Podcast and Spotify apps. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT