Episode 0 - A Heartfelt Introduction

from Yoga and Yum Podcast · host Sybil Shelton-Ford

Welcome to the Yoga and Yum Podcast. THIS IS EPISODE 0. I am your host Sybil Shelton-Ford. I have been a yoga teacher/yoga therapist since 1999. I am certified holistic health and nutrition coach, a newly self-published children's book author, a wife and mother and I am so glad that you are here.This episode explains what this podcast is all about! Yoga, mindfulness and radical self-care in all things. Enjoy and SHARE!Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Jan 9, 2023

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Episode 0 - A Heartfelt Introduction

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This episode is 12 minutes long.

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This episode was published on January 9, 2023.

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