Episode 0 - This Podcast Is Self Care TRAILER
Cait Raft and Drew Spears give the low down on their brand new self care podcast, build each other up, set intentions, and make their very own audio vision board. Subscribe now!
First published
07/07/2019
Genres:
comedy
fitness
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This Podcast is Self Care
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Episode 0 - This Podcast Is Self Care TRAILER
Release Date: 07/07/2019
Description: Cait Raft and Drew Spears give the low down on their brand new self care podcast, build each other up, set intentions, and make their very own audio vision board. Subscribe now! https://www.patreon.com/thispodcastisselfcare
Explicit: Yes
What is Self-care?
Release Date: 02/04/2021
Description: We talk with Eileen Z. Fuentes about all things Self-Care. She gives us 5 practical tips, shares the importance of rest, and shares her own journey of Self-care. Eileen is a Health educator, community health activist and full-time Clinical Coordinator for breast and gynecologic oncology. She was diagnosed with breast cancer in 2008 and since then has become a fierce advocate for all patients with a focus on the most vulnerable. Please rate, subscribe, and review the show.It really makes a difference!We love to hear from you!email us at [email protected] A PATREON SUPPORTERwww.patreon.com/rocioandmercedesGUEST INFO:Instagram: @eileenzfuentesWEBSITE: http://www.eileenzfuentes.com/Follow Rocio and Mercedes on IG: @rocioandmercedesPlease rate, subscribe, and review the show.It really makes a difference!We love to hear from you!email us at [email protected] episode was produced by: Quinton Cameron, Mercedes Ilarraza, and Rocio MendezEdited by: Quinton CameronLogo by: Dylan RogersSupport the Show.
Explicit: Yes
What is Self-Care?
Release Date: 10/27/2020
Description: In this episode I talk about the importance of self-care and what it means for your physically, spiritually, and emotionally.
Explicit: Yes
What Is Self-Care?
Release Date: 01/14/2018
Description: Relax and get comfy; Self Service is here! What is Self Service? Glad you asked. On the first ever episode, Jerico gives us a little background to how this show came about, then talks though some self-care 101 tips with Dr. Lauren. Astrologer Jessica Lanyadoo explains how to harness the power of the new moon, plus, you'll get a cosmic forecast for the week ahead (so much Capricorn energy).
Explicit: Yes
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