Episode 001: The Simplicity Sessions My Mini-Sode Intro with Jenn Pike.

I am a passion led holistic living Mama on a Mission to help other women create the health, body and life they dream of. I have been working in the health and wellness industry for the last 21 years specializing in exercise physiology, holistic nutrition, women's health and hormones. I am the best-selling author or The Simplicity Project, The Simplicity Kitchen and host of Simplicity TV on Youtube.   I also lead hundreds of women through two game-changing courses that I teach online each year; my 6-week foundational course The Simplicity Project and Revolutionary 10-week course The Hormone Project. To find out more about both please visit www.jennpike.com or where you can catch me on tour next.   I am committed to making The Simplicity Sessions into a learning space for women who are eager to expand and achieve a deeper knowledge of their own bodies, minds and emotions, while expanding their businesses and growing their finances, all while caring for and enjoying the various significant relationships women have. But, most of all, looking for simplifying and easing everyday life, so this journey is an enjoyable one!     All you need to know about THE SIMPLICITY SESSIONS: Listen to fabulous health experts. Get to know more about Health and Hormones. Explore your mindset and relationships. Expand your knowledge on entrepreneurship and finances. Get the help you need to bring more simplicity into your life.   Learn more about Jenn's work: Jenn Pike The Hormone Project The Simplicity Project Shop for books, dvd's, programs and much more!