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Episode 002 - Jill Gaudio episode artwork

Mar 26, 2023 51 min

Episode 002 - Jill Gaudio

from The Sober By Design Podcast

In this episode of The Sober By Design podcast I talk to Jill Gaudio about her journey to recovery. She opens up about her start with drinking in college, and her struggles with mental heath. The best part is story of embracing fitness as a tool, and her march toward expertise in this field. Jill also gives us some awesome tidbits about all the fun things in her life the sobriety affords. A great episode for any sober curious folks. #sobreity #sobercurious #sobreitypodcast #recovery #recoverypodcast #fitness #fitlifeLinks: Instagram - @makogurlfitness Instagram - @thesoberbydesignpodcast Jill's Book - The Complete Guide to Alcohol-Induced Myopathy: Returning to Physical Fitness after Addiction: Gaudio, Jillian Angela: 9798385895274: Amazon.com: Books Criminal Minds: Evolution (Official Site) - Watch on Paramount Plus Hunt a Killer | Murder Mystery Games & Subscription Boxes

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Episode 002 - Jill Gaudio

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This episode is 51 minutes long.

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This episode was published on March 26, 2023.

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