EPISODE · Mar 26, 2023 · 51 MIN
Episode 002 - Jill Gaudio
from The Sober By Design Podcast
In this episode of The Sober By Design podcast I talk to Jill Gaudio about her journey to recovery. She opens up about her start with drinking in college, and her struggles with mental heath. The best part is story of embracing fitness as a tool, and her march toward expertise in this field. Jill also gives us some awesome tidbits about all the fun things in her life the sobriety affords. A great episode for any sober curious folks. #sobreity #sobercurious #sobreitypodcast #recovery #recoverypodcast #fitness #fitlifeLinks:Instagram - @makogurlfitnessInstagram - @thesoberbydesignpodcastJill's Book - The Complete Guide to Alcohol-Induced Myopathy: Returning to Physical Fitness after Addiction: Gaudio, Jillian Angela: 9798385895274: Amazon.com: BooksCriminal Minds: Evolution (Official Site) - Watch on Paramount PlusHunt a Killer | Murder Mystery Games & Subscription Boxes
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Episode 002 - Jill Gaudio
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