Episode #003 - Mistakes we've made
from Brain Body Movement Hosted by Bradley Dapper & Brock Dalgleish
In today's episode, Brock & Brad talk about some of the mistakes they've made throughout their fitness journeys. Mistake #1 - Clean eating Mistake #2 - Putting too much stock in supplements Mistake #3 - Not meeting people where they're at Mistake #4 - Alcohol Mistake #5 - Bro Splits Mistake #6 - Too little rest Find us on Instagram @brain.body.movement @brock_dalgleish @braddapper
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How long is this episode of Brain Body Movement?
This episode is 41 minutes long.
When was this Brain Body Movement episode published?
This episode was published on March 28, 2022.
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