Episode 004: How Vitamin B12 Deficiency Affects the Body

Welcome to episode 004 of The Plant-Based Revolution Podcast. On today's episode, I talk about how vitamin B12 deficiency can affect your body. So if you are in the process of transitioning to a plant-based diet or have made the following move to a vegan diet then, making sure you get your RDA vitamin B12 is essential. Thanks for listening and if you enjoy this episode or any of the previous shows, then please head over to iTunes and leave us a review. For your time I will give you a shout out on the next episode. If you have any questions about this episode or anything regarding converting to a plant-based diet, fitness and mindset tips then get in touch through the following links: www.mylifestylecoach.uk FB - My Lifestyle Coach Instagram - my_lifestyle_coach