EPISODE · Mar 29, 2024 · 1H 13M
Episode 005 - Mike Robertson
from Athletic Performance Podcast · host Ryan Patrick
Mike Robertson is the owner of Indianapolis Fitness & Sports Training and Robertson Training Systems. Here's a quick overview of our show:✅ How he assesses, thinks about, and trains basketball players✅ The evolution of his assessment process✅ What he's doing with his force plates these days✅ How physical prep is about more than boosting performance✅ Thinking complex, and programming simply✅ ..and much moreFor more information visit Mike's Instagram at @robtrainsystems.Check out more of Mike's content here:You NEED Long Duration, Low Intensity CardioWidening the Aerobic WindowPlease follow us on instagram @athleticperformancepod for more content and solutions to this podcast.#ryanpatrick #peakfast #personaltraining #strengthandconditioning #strengthtraining #athleticdevelopment #podcast #athleticperformance #sportsspecifictraining #mikerobertson #basketball #physicalpreparation #forceplates #hawkindynamics #basketballtraining #basketballspeed #gamespeed #jumptraining
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Mike Robertson is the owner of Indianapolis Fitness & Sports Training and Robertson Training Systems. Here's a quick overview of our show: ✅ How he assesses, thinks about, and trains basketball players ✅ The evolution of his assessment process ✅ What he's doing with his force plates these days ✅ How physical prep is about more than boosting performance ✅ Thinking complex, and programming simply ✅ ..and much more For more information visit Mike's Instagram at @robtrainsystems. Check ...
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Episode 005 - Mike Robertson
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