Episode #005 - Q&A

from Brain Body Movement Hosted by Bradley Dapper & Brock Dalgleish

In this episode of Q&A, Brock and Brad answer questions that got sent to them through social media. Question #1 - What do you do when motivation fails you and the habits and discipline are just not there? Question #2 - Book recommendations? Question #3 - Thoughts on weight-loss shakes? Question #4 - How to build a dump truck? Before answering the questions they caught up on their training, nutrition and relevant events. Find them on Instagram Podcast - @brain.body.movement Brock - @brock_dalgleish Brad - @braddapper

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Episode #005 - Q&A

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How long is this episode of Brain Body Movement?

This episode is 54 minutes long.

When was this Brain Body Movement episode published?

This episode was published on April 11, 2022.

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