Episode 005 - Red X Hack

from Hack Stack · host Koz

Show Notes Domino chain reaction (short version) Circadian rhythm app: Sleep Time by Azumio Peaceful Progression Aromatherapy And Nature Sounds Wake-Up Alarm Clock wake up clock to light video of wake up clock Giant Wooden Pencil Jumbo Pens Homework -"Read" (and by read I mean listen to the audiobook) " the power of Habit " by Charles duhigg-get a calendar and a big red obnoxious marker and start your streak. Amazon red marker.-create and continue to refine your morning routine.Â Books mentionedThe One Thing by Gary KellerThe Power of Habit by Charles DuhiggThe Willpower Instinct by Kelly McGonigal

Episode metadata supplied by the publisher feed · Published Jun 18, 2015

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Episode 005 - Red X Hack

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