PODCAST · education
Hack Stack
by Koz
Tips, tricks, and advice to lead to a more efficient, productive, and fulfilling life. Follow us on Twitter: @HackStackShow
Episodes
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Episode 032 - Father's Day Hack
Episode 032 - Father's Day Hack
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Episode 031 - Keto Hacks
Episode 31 Keto Hacks: Full show notes in word: https://drive.google.com/file/d/0BzBB6r2Ers2ZZGw1djdLQmF1UGs/view Ways to test for ketosis: >Smackfat Ketone Strips (urine strips) >Fastclix Accu-Chek Fastclix Lancing Device Kit >Nova Max PLUS Blood Glucose Monitoring System -Nova Max Plus Ketone...
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Episode 030 - For those that Despise Exercise
Episode 030 - For those that Despise Exercise
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Episode 029 - How to say NO
Episode 029 - How to say NO
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Episode 028 - The Meaning of Life
Episode 028 - The Meaning of Life
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Episode 027 - Berkeley
Episode 027 - Berkeley
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Episode 026 - The Atheist Gauntlet
Episode 026 - The Atheist Gauntlet
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Episode 025 - Own it: Brussel Sprout Hacks
Episode 025 - Own it: Brussel Sprout Hacks
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Episode 024 - Level 4 Truth Hacks
Episode 024 - Level 4 Truth Hacks
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Episode 023 - LoveRespect Hacks
Episode 023 - LoveRespect Hacks
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Episode 022 - Girl Power Hacks
Episode 022 - Girl Power Hacks
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Episode 021 - Waffle and Spaghetti Hacks
Episode 021 - Waffle and Spaghetti Hacks
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Episode 020 - Elephant and Snake Hacks
Episode 020 - Elephant and Snack Hacks
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Episode 019 - Question Hacks
Episode 019 - Question Hacks
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Episode 018 - New Year Resolution Hacks
Episode 018 - New Year Resolution Hacks Show Note: YouTube Video Checklist: http://youtu.be/WPrXGcKK0yw
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Episode 017 - Money Hacks Part 4
Episode 017 - Money Hacks Part 4
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Episode 016 - Money Hacks Part 3
Money Hacks Part 3
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Episode 015 - Money Hacks Part 2
Episode 015 - Money Hacks Part 2 Budget File: http://fpu.chuvala.com/dr_forms/05_monthly_cash_flow_plan.pdf
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Episode 014 - Money Hacks Part 1
Episode 014 - Money Hacks Part 1
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Episode 013 - Parent Hacks Part Deux
Episode 013 - Parent Hacks Part Deux
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Episode 012 - Parent Hacks
John Rosemond Books: The Well Behaved Child Grandma was Right after all Making the Terrible Two's Terrific Teen-Proofing Fostering Responsible Decision Making in your Teenager The New Six Point-Plan for Raising Happy, Healthy Children Homework: Start a Family Revolution
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Episode 011 - Productivity Hacks Part 2
Episode 011 - Productivity Hacks Part 2
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Episode 010 - Productivity Hacks
Show Notes: Time Block schedule spreadsheet. https://drive.google.com/file/d/0B2Xzrk97kpJ_VnlYdWNhYlQ1RVk/view Picture of Time Matrix: http://aimcfo.com/triage-for-business-issues/time-management-matrix/ Books: Eat that frog (coming up next episode) The Seven Habits of Highly Effective people by...
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Episode 009 - Health Hack plus back
Show Notes: HIIT Workouts (20 min and 10Min Options): https://www.youtube.com/watch?v=cZnsLVArIt8&list=PLkMjrPBIAhVvV_n4oHIQjpu0IhXytZTzW&index=1 https://www.youtube.com/watch?v=PutmjSp0Qk8 https://www.youtube.com/watch?v=5EGrv6O8z7w Couch to 5K training plan:...
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Episode 008 - Goal setting Hacks
Show Notes:Harvard Study on Goals: http://www.forbes.com/sites/85broads/2014/04/08/why-you-should-be-writing-down-your-goals/ (http://www.forbes.com/sites/85broads/2014/04/08/why-you-should-be-writing-down-your-goals/)Michael Jordan Failure Commercial:https://www.youtube.com/watch?v=45mMioJ5szc...
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Episode 007 - Zzzz: Sleep Hacks
Show Notes: Grandfather commercial: https://www.youtube.com/watch?v=mdcoVQN9kOw&feature=youtu.be Blu Blocker Commercial: https://www.youtube.com/watch?v=_Png-PC0ews APPS Mentioned: Headspace App: https://www.headspace.com/headspace-meditation-app Night Wave Light App:...
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Episode 006 - Up the Ladder: Why Hack
Show Notes Five minutes Journal app: http://app.fiveminutejournal.com/ Christopher Hitchens debate https://www.youtube.com/watch?v=oVZnwZdh-iM Homework -Consider making your bed -work on your affirmation statement/Push your purpose up the ladder -Consider that God Question Books Mentioned...
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Episode 005 - Red X Hack
Show Notes Domino chain reaction (short version) Circadian rhythm app: Sleep Time by Azumio Peaceful Progression Aromatherapy And Nature Sounds Wake-Up Alarm Clock wake up clock to light video of wake up clock Giant Wooden Pencil Jumbo Pens Homework -"Read" (and by read I mean listen to the...
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Episode 004 - Swing: Morning Hack
it's finally time to take action !!
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Episode 003 - Almost Ready to Swing: SlightEdgeHack
Learn the one simple thing that is an absolute game changer in life.
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Episode 002 - Best Speech Ever
Foundational Hack Part #2
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Episode 001 - Foundational Hack
Learn the simple secrets to success one step at a time. Â This is the foundation of all hacks. Â Get this one thing right and your thinking will dramatically change for the better.
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Frequently Asked Questions
How many episodes does Hack Stack have?
Hack Stack currently has 32 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hack Stack about?
Tips, tricks, and advice to lead to a more efficient, productive, and fulfilling life. Follow us on Twitter: @HackStackShow
How often does Hack Stack release new episodes?
Hack Stack has 32 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Hack Stack?
You can listen to Hack Stack on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hack Stack?
Hack Stack is created and hosted by Koz.
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