Episode 007: 8 FOODS THAT HELP YOU LIVE LONGER

from The Neil Damerell Show · host Neil Damerell

While none of us will live forever, you can add some extra years on to your life by paying attention to what you eat. To increase your lifespan as well as improving the quality of your life, check out these eight foods that help you live longer. Thanks for listening and if you enjoy this episode or any of the previous shows, then please head over to iTunes and leave us a review. For your time I will give you a shout out on the next episode. If you have any questions about this episode or anything regarding converting to a plant-based diet, fitness and mindset tips then get in touch through the following links: www.mylifestylecoach.uk FB - My Lifestyle Coach Instagram - my_lifestyle_coach

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How long is this episode of The Neil Damerell Show?

This episode is 20 minutes long.

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This episode was published on April 16, 2018.

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