EPISODE · Dec 30, 2016 · 7 MIN
Episode 009 - Proper Hydration
from Nutrition Geek · host John W. Brese; Nutrition coach, Father of 4, Geek by choice
Episode 009 - Proper Hydration In today's podcast we talk about the ever important... WATER! Learn how to properly determine if you are drinking enough water. As well as some tips and tricks to increase your water intake. We also answer questions like, does black coffee add to my daily water intake, and more!
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Episode 009 - Proper Hydration
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