EPISODE · Mar 4, 2019 · 38 MIN
Episode 01- Getting Into a Training Routine
from The Oat Life · host The Oat Life
Establishing and maintaining an outside-of-practice training routine to optimize your improvement is difficult. In this episode, Sarah and Journey discuss the importance of a consistent training routine, incorporating different types of training, staying motivated, and more.
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Episode 01- Getting Into a Training Routine
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This episode was published on March 4, 2019.
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