Episode 0127 On Being Present - SHIFT

What this episode covers

Dwelling on the past is regret, dwelling on the future is anxiety.....or is it. Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book Choose Different: https://www.choosedifferentbook.com

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Frequently Asked Questions

How long is this episode of SHIFT?

This episode is 7 minutes long.

When was this SHIFT episode published?

This episode was published on November 30, 2021.

What is this episode about?

Dwelling on the past is regret, dwelling on the future is anxiety.....or is it. Follow SHIFT Instagram https://www.instagram.com/thekeithmccoy/ Facebook https://www.facebook.com/togetherweshift web www.togetherweshift.com Grab a copy of my book...

Can I download this SHIFT episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.