Episode 014 - The Benefits of Cold Showers

What this episode covers

Episode 014 - The Benefits of Cold ShowersIn today's episode, I talk about the benefits of cold showers. I have taken a cold shower every day for the last 2 years and wanted to give my experience as well as the scientific benefits.My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.Video Link: https://www.youtube.com/watch?v=4ePmnAUqfuU&t=363sYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEmail Newsletter: http://tiny.cc/HunterNewsletterMy email: [email protected] cell phone: 919-671-8075

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Frequently Asked Questions

How long is this episode of The Hunter Williams Podcast?

This episode is 23 minutes long.

When was this The Hunter Williams Podcast episode published?

This episode was published on April 9, 2020.

What is this episode about?

Episode 014 - The Benefits of Cold ShowersIn today's episode, I talk about the benefits of cold showers. I have taken a cold shower every day for the last 2 years and wanted to give my experience as well as the scientific benefits.My name is Hunter...

Can I download this The Hunter Williams Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.