Episode 017 - Stop Being a Doormat: How to Break the People Pleaser Pattern

from Lessons for Luca · host Michael DeSanti

If you’ve ever felt like you’re constantly saying “yes” when you want to say “no,” overextending yourself to keep others happy, or carrying resentment because your needs always come last — this episode is for you. In this powerful conversation, transformational coach Michael DeSanti breaks down the root of people pleasing and Nice Guy Syndrome — a trauma response known as “fawning.” You’ll learn where it comes from, how it shows up in your life and relationships, and most importantly, how to break free and reclaim your personal power. 💡 Learn the difference between being nice and being kind 🛑 Set boundaries without guilt 🔥 Rewire the patterns that keep you stuck You don’t have to live on fumes to be loved. You just have to stop abandoning yourself. 🎧 Subscribe for more insights on healing, masculinity, leadership, and living a good life. #PeoplePleaser #NiceGuySyndrome #StopPeoplePleasing #EmotionalHealth #Boundaries #PersonalGrowth #TraumaHealing #SelfAbandonment #MichaelDeSanti #LessonsForLuca

What this episode covers

If you’ve ever felt like you’re constantly saying “yes” when you want to say “no,” overextending yourself to keep others happy, or carrying resentment because your needs always come last — this episode is for you. In this powerful conversation, transformational coach Michael DeSanti breaks down the root of people pleasing and Nice Guy Syndrome — a trauma response known as “fawning.” You’ll learn where it comes from, how it shows up in your life and relationships, and most importantly, how to break free and reclaim your personal power. 💡 Learn the difference between being nice and being kind🛑 Set boundaries without guilt🔥 Rewire the patterns that keep you stuck You don’t have to live on fumes to be loved. You just have to stop abandoning yourself. 🎧 Subscribe for more insights on healing, masculinity, leadership, and living a good life. #PeoplePleaser #NiceGuySyndrome #StopPeoplePleasing #EmotionalHealth #Boundaries #PersonalGrowth #TraumaHealing #SelfAbandonment #MichaelDeSanti #LessonsForLuca

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Episode 017 - Stop Being a Doormat: How to Break the People Pleaser Pattern

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How long is this episode of Lessons for Luca?

This episode is 28 minutes long.

When was this Lessons for Luca episode published?

This episode was published on June 2, 2025.

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