Episode 02: Blood, Shame & Tradition: A Conversation with Munukayumbwa Mwiya

In the second episode our host, Selma Ndasilohenda Iyambo speaks with Munukayumbwa Ellis-Mwiya, Secretary General of the Zambezi Girl Child Foundation. They discuss the stigma surrounding menstruation and harmful cultural practices in the Zambezi Region, such as Sikenge, labia elongation, and dry sex. These traditions can have serious emotional and physical impacts on young girls, including trauma and health risks. Munukayumbwa highlights the transformative work of the Zambezi Girl Child Foundation in educating communities and advocating for menstrual dignity while respecting cultural heritage. The episode highlights the importance of breaking the silence around these issues and encourages listeners to question harmful norms. The episode is now available on Spotify, Apple Podcasts, and other streaming platforms, "Blood, Shame & Tradition" is essential for anyone interested in gender justice and the future of young girls in Namibia.