Episode 02 - Müdigkeit ist kein Feind

from Monolith - Dein Podcast zwischen Strom und Stille · host Manuela Pantaleo

2021 habe ich funktioniert. Für Sicherheit. Für Verantwortung. Für mein Kind. Bis mein Körper entschieden hat, dass es reicht. In dieser Embodi-Echo-Folge spreche ich über den Unterschied zwischen Erschöpfung und Müdigkeit und warum Müdigkeit oft kein Problem ist, sondern ein Schutzmechanismus. Wenn du dich morgens schon müde fühlst, bevor der Tag beginnt. Wenn Pause sich wie Schuld anfühlt. Wenn du immer die Starke bist, dann ist diese Folge für dich. Keine Anleitung. Nur eine ehrliche Rückverbindung.

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This episode is 9 minutes long.

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This episode was published on February 16, 2026.

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