Episode 028 - Tyler Ray on Optimal Technique for Maximizing Your Vertical Jump episode artwork

EPISODE · Nov 29, 2024 · 1H 4M

Episode 028 - Tyler Ray on Optimal Technique for Maximizing Your Vertical Jump

from Athletic Performance Podcast · host Ryan Patrick

What if you could unlock hidden inches in your vertical jump—without months of training? That’s exactly what Tyler Ray, aka “The Jump Guy,” does every day in his lab. In this episode, I sat down with Tyler to uncover the secrets behind his unique methods, from maximizing controlled acceleration to improving approach techniques for volleyball, basketball, and more.Tyler’s insights go beyond numbers on a force plate—he’s all about teaching athletes how to feel their jump, boost confidence, and break through plateaus. Whether you're a coach looking for actionable tips or an athlete eager to level up, this episode is packed with gems you don’t want to miss.Resources & LinksFollow Tyler RayInstagram: @jumpguytyYouTube: Jump Guy TyConnect with Coach Ryan PatrickInstagram: @coachryanpatrickHow You Can Support the Podcast💬 Leave a review on Apple Podcasts or Spotify!📩 Share this episode with your team, coaching peers, or anyone who’d benefit.✅ Subscribe to stay updated on the latest episodes!

Episode metadata supplied by the publisher feed · Published Nov 29, 2024

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What if you could unlock hidden inches in your vertical jump—without months of training? That’s exactly what Tyler Ray, aka “The Jump Guy,” does every day in his lab. In this episode, I sat down with Tyler to uncover the secrets behind his unique methods, from maximizing controlled acceleration to improving approach techniques for volleyball, basketball, and more. Tyler’s insights go beyond numbers on a force plate—he’s all about teaching athletes how to feel their jump, boost confidence, and...

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Episode 028 - Tyler Ray on Optimal Technique for Maximizing Your Vertical Jump

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This episode was published on November 29, 2024.

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