Episode 039 - What is Earthing/Grounding and 7 Unexpected Health Benefits

Episode 039 - What is Earthing/Grounding and 7 Unexpected Health BenefitsIn today's episode, I reveal how earthing, or walking barefoot, can provide extraordinary health benefits.  I also breakdown a few scientific studies that prove grounding should be a pillar in anyone's pursuit of better health and brain performance.  My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.Video Link: https://www.youtube.com/watch?v=m4qlG1IPfX8&feature=youtu.beYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberThe Daily Edge, my email newsletter: https://hunterwilliams.convertri.com/dailyedgeoptinIf you sign up you will be eligible for:👉Weekly giveaways of $100 or more👉Access to our private community of like-minded peopleMy email: [email protected]