Episode 04 - Weight loss CAN NOT be the Focus

from RUN Your Happy Life · host Tina Repa

I spent 7 years of my running adventures focusing on weight loss. I glossed over my accomplishments, ran up to 50 mile races, completed triathlons, and felt disappointed when I still didn't fit into a size 8. I had kids and then realized that running was so much more of a gift to me than weight loss. I have never loved running or myself more than now that I have chosen to take weight loss out off of my running goal list. It's so freaking freeing!

Episode metadata supplied by the publisher feed · Published Nov 12, 2021

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Episode 04 - Weight loss CAN NOT be the Focus

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This episode is 37 minutes long.

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This episode was published on November 12, 2021.

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