Episode 040 - Getting Your Focus Back When It’s Gone
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Getting Your Focus Back When It’s Gone With Dr. Kresimir Jug Have you ever had something happen that just completely busted your focus? What about those days where focusing your mind just felt impossible? I’ve been there, but I’ve had enough. After an incident that happened in my practice this past week I had enough of something, other than myself, taking control of my mental focus. I’m far from an expert at this, so I asked around, and I learned what people who are much better at focusing have been doing. This week’s episode is all about what I’ve learned from them and what I’ve been, successfully, applying. I believe this conversation will be of benefit to you Let me know how it goes. -Dr. K
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