PODCAST · society
?? ??rosy days ?????????????
by Make Your Monday Awesome with
It's important to make your Monday awesome because the momentum generated on that day translates directly to the rest of your life. If you're looking to be successful, happy, productive, wealthy, etc., you have to get Monday right. I believe you're designed to be extraordinary and getting Monday right is a vital part of expressing that extraordinary ability!
Episodes
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Episode 055 - Knowing Both Sides
Isn't being wrong the worst, yet the best? There is nothing worse that that cold chill followed by complete embarrassment when your deepest conviction, the one that you vocally and passionately supported, was found to be completely wrong. There is also nothing better because you have dropped an...
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Episode 054 - How To Stop Comparing Yourself With Others
There is nothing quite like a good romp around social media to see how great, beautiful, ripped, wealthy, successful, attractive, happy, vacationing everyone is and how we are lonely loser who isn't doing, or doesn't have any of those things. We all know what it feels like to compare yourself to...
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Episode 053 - Why I’ve Quit In The Past
Dan Sullivan of Strategic Coach - you should really look him up if you’re an entrepreneur - has a concept he calls “The Gap” or being in ‘the gap.’ The gap is the mental space you fall into when you have something in mind that you want to achieve yet you’re not there yet. The gap is described as...
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Episode 052 - The Source Of Self Love
I love that the idea of self love, self esteem and self care are becoming more and more popular and talked about. I love that people are aware of the mental health struggles that we are having as a society and that they inherently recognize that we need to care for ourselves and that it’s ok to...
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Episode 051 - How To Set Up Your Day For Success
Are you a step ahead or are you step behind? If you’re like me then you are both. Some days I’ve got it figured out and then other days I feel like I want to hop on plane and never come back. One of the things that I’ve noticed has made a huge impact in enjoying my days is my ability to prepare…
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I've Found This Important When Dealing With My Kids
Am I the only person who was the best, most knowledgable parent in the world, before I had kids? It’s funny how experience is a great and humbling teacher. I wanted to share something, a way of thinking, that has been very helpful as a parent and I’m hoping you can take it and use it. The idea is...
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I've Found This Important When Dealing With My Kids
Am I the only person who was the best, most knowledgable parent in the world, before I had kids? It’s funny how experience is a great and humbling teacher. I wanted to share something, a way of thinking, that has been very helpful as a parent and I’m hoping you can take it and use it. The idea is...
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Episode 049 - How To Protect Your Happiness, And Life
Pretend your life is one room with only one door leading in and out. The only way anything - a person, a career choice, a partner - can enter your life is through that one door. Likewise the only way they can exist is through that door. At the door stands a door man carrying a list. On that list…
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Episode 048 - A Drug I’ve Been Using My Whole Life
It’s been a hard week. I had to say goodbye to a close family member. Someone I grew up with, had many experiences with and will miss tremendously. During the whole process I noticed how the grief, trying to come to terms with the situation, and saying good bye, affected me. I was anxious, more...
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Episode 047 - Follow Through With Your New Year’s Resolution
If you’re old enough to remember the classic Seinfeld episode where Jerry Makes a reservation for a car rental you’ll quickly understand the most important point of this video. In the episode Jerry is disappointed because the rental that he made, and was confirmed by the rental company falls...
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Episode 046 - A Different Kind Of New Year’s Resolution
It’s true that New Year’s is just a date and that you don’t need a certain date to set goals you can start anytime. It’s also true that you’ll probably fail at your New Year’s Resolutions, but this doesn’t stop me from loving this time of year. I believe that quiet time, reflection, and planning...
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Episode 045 - The One Thing That’s Stopping You
Have you ever had a goal that you wanted to start pursuing? Maybe it was creating a product, launching a business or even going to the gym and getting fit? You had this massive excitement built up, but then, when it was time to pull the trigger and execute you just couldn't do it? Eventually, you...
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Episode 044 - Remember this during a crises
Have you ever had a week where something unexpected threw a massive wrench in your plans, vision and goals? That was last week for me. Something, completely out of my control, has sucked up most of my time, focus and energy and the worst part is that dealing with it is not getting me closer to my...
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Episode 043 - A Big Modern Parenting Challenge
As the holidays are approaching and the conversation moves to “Ari what do you want for Christmas?” I find myself torn a little bit. On one hand I want to be able to buy my children everything that I possible can for them. After all I love them, I want their lives to easy and filled with…
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Episode 042 - What I’ve Been Doing To Improve Productivity
The biggest leverage for me right now is to waste less time, increase my focus and get more work done with the time that I already have allotted to the tasks I do. I hope that made sense. I don’t believe there is anything magic about productivity, I believe it’s like everything else and the same...
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Episode 041 - The Most Impactful Thing I’ve Done This Year
This past week was my 39th birthday and as with all birthdays I was in a reflective spirit. I was thinking about the last year and I asked myself “what was the one thing you did over the past year that has the biggest impact on your life?” It was a hard question to answer. First of all I don’t...
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Episode 040 - Getting Your Focus Back When It’s Gone
Getting Your Focus Back When It’s Gone With Dr. Kresimir Jug Have you ever had something happen that just completely busted your focus? What about those days where focusing your mind just felt impossible? I’ve been there, but I’ve had enough. After an incident that happened in my practice this…
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Episode 039 - Moving Backward To Go Forward
Don’t be afraid of taking a step back in order to get what you really want in life. I say this, because I know it’s true, yet there are plenty of areas of my life where I still harbour a lot of fear that’s getting in the way of me getting to that next level. Don’t be afraid to try, especially if…
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Episode 038 - What Are You Fighting For?
It's not enough to know what you don't want. I don't want to depressed, I don't want to feel anxious, I don't want a crappy marriage, I don't want to be fat, etc. It's much better to be able to frame your goals and vision in the positive. I want great mental healthy, I want to love my body, I…
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Episode 037 - Relationship Advice I wish Someone Gave Me
Today is an important day for me. October the 17th, 2018 marks my 9th wedding anniversary. My wife is my top value and I’m thrilled and proud that I’m able to celebrate this occasion and the fact that we’ve been together for 18 years in total. It also go me thinking, since it hasn’t all been one...
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Episode 036 - Be Kind To Yourself
This week I have a simple yet powerful reminder: be kind to yourself. If you're trying to do anything in life failure is a natural part of that process. Yes it sucks, but it happens to everyone. Just wanted to send you some positive thoughts today and to remind you to be kind to yourself, no…
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Episode 035 - Do This important Step Before You Listen To Your Gut
We love the intuitive person. We love someone who can just wow us with there ability to predict what's going to happen, or their 'way' of just knowing. Of course, we're all born with different talent levels (I believe you're more talented than you think) but ALL these people have one thing in...
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Episode 034 - The Most Important Meeting With My Wife
It’s the end of September and you know what that means? End of quarter 3 right? I bet that’s not what you were thinking, but it’s true. I want this to serve as a reminder that having a family meeting at the end of every quarter is a great idea. It’s not that the meeting itself is vital, it’s…
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Episode 033 - How To Be 33% More Productive
“People who leave their phone off for the first hour of the day are 33% more productive” -Brendon Burchard I just recently heard this idea. I won’t lie, my first thought was ‘BS.’ I’m a typical Croat in the sense that I’m cynical about almost everything the first time I hear it. Thankfully I’ve...
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Episode 032 - Leveraging The Power Of Your Focus
Where your focus goes, energy flows - Toni Robbins I've never really understood that quote until this past weekend. Rachelle and I went to the Archangel Summit in Toronto and it took a Hindu priest to frame this seemingly simple concept correctly in my mind for the first time. Let me explain what…
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Episode 031 - One Unattractive, But Vital, Secret To Success
I've always loved September and back to school. It's almost like a mini 'new-year.' You're back on track, there is a new schedule, a new, consistent rhythm, and you're back on track with so many things. This week I wanted to send you a simple reminder to take some of the energy you have on…
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Episode 030 - Stop Doing The Things You Suck At
There is nothing easy about achieving your goals in life, the potential for success and failure is always there. On today's podcast I want to bring up an idea that has been very helpful for me, stop doing the things that I suck at. Growing up I always believed that if you weren't good at…
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Episode 029 - Overcoming Your Fears In A Practical Way
I used to suppress and repress my fear because it was too painful to look at and because I thought that was the best way to overcome it. I'm slowing learning that 'pushing' negative emotions down deeper inside or away is a sure way to ensure that the negative emotions come back and haunt me in…
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Episode 028 - Just A Theory M, But Gratitude Makes You Physically Stronger
Going to the gym used to be something that I tolerated. I knew it was good for me, I knew (and felt) the benefits, and because I wanted to be in integrity with every patient I told to train, I did it. I wasn't overly consistent and spend most of the time unmotivated. Over the past 2 years, things...
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Episode 027 - Let Go To Get What You Want
It might sound really weird but I'm starting to think that part of getting what you want, is to let go all the negative emotions surrounding what you want and just focus on the hard work and take joy in it. I don't believe there is anything amazing about being obsessed or lustful about your…
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Episode 026 - Are You Spending Alone Time With Yourself
I can only speak for myself, I'm an expert at distracting myself. I'm always on my phone, listening to music, working on the next project, eating, etc. This week I had the opportunity to spend some time by myself since Rachelle and the kids went to visit Glamma. I've found that alone time and...
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Episode 025 - Improving Self-Esteem In Your Kids
The health and happiness of my kids is very important to me. When they are sick or not feeling well it negatively impacts my week. That's why making your Monday's awesome involves making sure the kids are doing well. On this episode I discuss the foundations for proper self-esteem development in...
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Episode 024 - Improve Your Brain Function With This Activity
Your brain and your body are inseparable. You can't effect one without affecting the other, treat your body poorly and your brain will suffer, treat your body well and your brain has a better chance of being at it's best. The activity I'm talking about in today's episode is strength training.…
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Episode 023 - Be Ok With Your Emotions
We ALL experience negative or bad emotions and have negative or bad thoughts. The difference, I believe, between the successful and the unsuccessful is that the successful spend far less time there. Today's podcast is a simple reminder to accept your emotions for what they are... your emotions....
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Episode 022 - Is Your Family Doing This?
I believe you should run your family, and your life, like it’s a business. I know that might sound strange so let me explain… Businesses are obsessed with one thing - growth. They understand that if next year rolls around, and they are not changing and growing, they might as well be dying. Are…
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Episode 21 - The One Thing You Can Control
Your mindset is not fixed, it can change. Yes, that is a belief. You can, of course, believe the exact opposite - that you're fixed and unchangeable, that you have a destiny, that you are the way you are. If you're not happy with things, they can change. Believe it or not this all starts with...
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Episode 20 - How I Got Out Of It, And How You Can Too
Last week was not an awesome week. I was stressed out and felt super uncomfortable. This week is much better. It's not better because my problems have vanished, if anything, those problems are worse. What's changed is me (my mind) and how I'm processing the information. My mind is back to normal...
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Episode 19 - My Confession
Have you ever had to deal with your biggest fear coming true? How did you handle it? The past two weeks have been super interesting. The things that I have feared are starting to come true, and obviously, I'm scared, but part of me is grateful that I have to prove to myself, yet again. I get to...
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Episode 018 - How To Stop Caring What Others Think
Wouldn't it be nice to just stop worrying about the opinions of others? I know you've heard others tell you to just stop caring, but that's not good advice or realistic to do. Much more realistic is to try to understand where the person who disagrees with you is coming from? Why do they have that...
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Episode 017 - Habits are not as powerful as you think
We've always been taught that habits are the gateway to your success and that if you don't have great and purposeful habits then you'll never have any kind of success. I don't think that's true. You're a human being, which means that your emotions, thoughts, motivations, and current environment…
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Episode 016 - Why A Vacation Will Help You Meet Your Goals Faster
Completely switching your mind away from what you are always thinking about is one of the fastest ways you can develop new ideas and help you meet and hit your goals even faster. It seems counterproductive, but nothing could be further from the truth. The term vacation usually means that you go…
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Episode 015 - When You Don’t Feel Like It
I don't think it's possible to wake up every day and be motivated and ready to attack the world. I think even the best of us have days where we are tried, worried, stressed, anxious, etc. So, how do you keep moving on those days? Just like I know that since we're all human we all experience the...
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Episode 014 - We all need to hear this all the time
There is nothing sexy about success. We all say we want it, yet many of us are not backing up that claim with the work necessary to get what we say that we want. This week's podcast is a simple reminder - I always need to remind myself, or have my wife do it - that there is nothing magical about...
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Episode 013 - Why Rest Is Important To Being Your Most Successful Self
I've never liked the saying 'no pain, no gain' because it's not true. Yes, sometimes things will be painful in order for you to get better, but not always. The other reason I dislike this saying is it implies that the actual work is how you improve, this is only half the truth. In order for you…
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Episode 012 - An Attitude I Dropped That’s Made All The Difference
I call the attitude the "I'm fancier than thou attitude." I'm sure it has other names, but I can't think of it right now. Thinking that you're better than someone else is a destructive way to be. Not for others but for you. I grew up in a fixed mindset which means I believed that talent, ability,...
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Episode 011 - How To Be More Vulnerable
Last week I was given a kind and thoughtful compliment on my ability to be vulnerable. This got me thinking... How did I get that way, because I have not always been that way? This lead to a lot of reflection and introspection. This podcast is all about how I did it and most importantly, how I'm...
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Episode 10 - An Important Step Before Self-Love
I'm sure you've heard the saying that - you can't pour from an empty cup. I completely agree it's hard for you to be able to do anything for anyone unless you're in a good place first. Hence the concept of self-love. You can't love anyone else unless you love yourself first. I know you get that....
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Episode 009 - When I Don't Like Meditation
Context is everything. To be clear, I believe that meditation is great. In fact, most things in the world are awesome - in the proper context. I hate meditation when you're using it to try to cover up the real problem. I don't like putting band-aids on things, and I don't like just patching them…
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Episode 008 - What To Do When You Feel Uncomfortable
Grow happens outside your comfort zone. But, cliched statements don't give you a strategy for how to handle the stress, discomfort and the downright 'yuckiness' of changing your life. That's what this episode is about. I'm going through this exact thing right now, I'm changing a lot of things and...
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Episode 007 - How To Start Changing What You Suck At
Nobody said life was easy. One of the hardest things in life is to improve, especially at something that you don't want anyone knowing you stink at. Well, that's not fun. Some of my best life experiences have been changing, evolving and improving the things that I'm shit at. Were they fun at…
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ABOUT THIS SHOW
It's important to make your Monday awesome because the momentum generated on that day translates directly to the rest of your life. If you're looking to be successful, happy, productive, wealthy, etc., you have to get Monday right. I believe you're designed to be extraordinary and getting Monday right is a vital part of expressing that extraordinary ability!
HOSTED BY
Make Your Monday Awesome with
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How many episodes does ?? ??rosy days ????????????? have?
?? ??rosy days ????????????? currently has 56 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ?? ??rosy days ????????????? about?
It's important to make your Monday awesome because the momentum generated on that day translates directly to the rest of your life. If you're looking to be successful, happy, productive, wealthy, etc., you have to get Monday right. I believe you're designed to be extraordinary and getting Monday...
How often does ?? ??rosy days ????????????? release new episodes?
?? ??rosy days ????????????? has 56 episodes. Check the episode list to see recent publication dates and frequency.
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