Episode 044 - (Grief / Loss / Healing) Grief Is Not A Linear Process - Dr. Lynn Banis - 01-01-26

Dr. Lynn Banis shares her profound insights on navigating grief, particularly in the context of widowhood. She discusses the emotional turmoil that follows the loss of loved ones, the importance of community support, and the necessity of allowing oneself to grieve. Dr. Banis emphasizes the need for self-love and the courage to seek help, while also addressing the societal taboos surrounding grief. Through her experiences and professional background, she offers practical advice for those struggling with loss, encouraging them to honor their memories while also embracing new beginnings.Please visit Dr. Banis's site(s) at:https://www.instagram.com/banislynn/https://www.facebook.com/lbanis/https://www.pinterest.com/lbanis/Visit my podcast and children's book site(s) at:⁠⁠⁠https://linktr.ee/FYIIAD/⁠⁠⁠ | ⁠⁠⁠Interview Booking Calendar (Tell Your Story!)⁠⁠⁠⁠⁠⁠Children's Book Publisher Store Page⁠⁠⁠ |  ⁠⁠⁠Children's Book Amazon Page⁠⁠⁠ Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant  Social Media: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠LinkedIn⁠⁠⁠ | ⁠⁠⁠X⁠⁠⁠ | ⁠⁠⁠TikTok⁠⁠⁠ | ⁠⁠⁠Threads⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠Podcast Available On: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: ⁠⁠⁠Willy Benz⁠⁠⁠ | Recorded/Edited on: ⁠⁠⁠Riverside.fm⁠⁠⁠ | Guesting Platform: ⁠⁠⁠PodMatch⁠⁠⁠Intro/Outro Narrator: William via ⁠⁠⁠Envato⁠⁠⁠ | Final Episode Production: ⁠⁠⁠Canva⁠⁠#grief #loss #support #widowhood #mentalhealth #copingstrategies #coping #community #emotionalhealing #identity #selflove #love #therapy