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FYI - I AM DAMAGED

by Oscar Luna

Thank you for joining me on this journey to explore the wonderfully damaged people that make the world turn.This podcast is not about reliving, revisiting, or exploring the trauma of a person, but of the strength(s) that is born of these traumatic ripples that make us stronger in life as we briefly navigate through or reflect back on the pain that birthed it.May you find the strength you need or it ignites the curiosity of how strong you are, how strong you can be, and know that the strength is there for the taking.Instagram/Twitter/YouTube/Patreon: [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/fyi-i-am-damaged/support

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Episodes

  1. Episode 078 - (LATINO CREATORS) Unstoppable Comics - JayDee Rosario - 09-06-26

    In this episode, JayDee Rosario, founder of Unstoppable Comics, shares his journey as an independent Latino comic creator, the importance of representation, and how personal trauma and resilience shape his work and industry insights. JayDee also shares his journey through trauma, healing, and...

  2. Episode 077 - (HEALING JOURNEY) A Spiritual Passage - Rand Timmerman, Esq. - 09-06-26

    In this episode, Rand Timmerman shares his remarkable journey from a challenging childhood and military service to overcoming alcoholism and finding spiritual healing. His story highlights resilience, faith, and the power of community in transforming lives. Rand Timmerman shares his profound...

  3. Episode 076 - (DATING SAFETY APP) Cray App - Justin Smith - 09-05-26Episode 076 - (DATING SAFETY APP) Cray App - Justin Smith - 09-05-26

    Justin Smith shares his journey from psychological testing to creating the Cray app, a tool designed to improve dating safety and mental health awareness. This episode explores trauma, trust, self-love, and innovative solutions for safer relationships. Adelante, Siempre, por tu Mente / Forward,...

  4. Episode 075 - (Male Sexual Performance) MyFirmTech - Dr. Elliot Justin - 09-04-26

    In this insightful interview, Dr. Elliot Justin, a Harvard-educated emergency medicine specialist and healthcare tech innovator, discusses the critical link between men's sexual health and overall well-being. He shares groundbreaking research on men's sexual performance, the potential of...

  5. Episode 074 - (Harm Reduction / Addiction) Understanding Harm Reduction - Ennovy - 05-28-26

    I sat with Ennovy and discussed a very strong subject called harm reduction. This strategy for addiction recovery, emphasizing meeting individuals where they are and reducing shame. The conversation covers trauma, societal misconceptions, and the importance of compassion in supporting recovery in...

  6. Episode 073 - (Power Through Submission) House of Embers - Mistress Malisandre - 04-10-26

    In this candid interview, Malisandre, a former dominatrix and educator on power dynamics, shares her insights on vulnerability, trust, and the transformative power of understanding and embracing one's own strength. Discover How her unique experiences shape her approach to teaching and healing...

  7. Episode 072 - (Childhood Abuse Survivor) Piece by Piece.. A Memoir of Survival - Sheryl Hauk - 04-10-26

    In this heartfelt interview, Sheryl Hauk shares her journey of surviving childhood abuse, finding healing through music, and advocating for accountability and safe environments. Discover powerful insights on trauma, resilience, and the importance of voice and community support. Support Sheryl's...

  8. Episode 071 - (Gray Market Adoption) Finding Mary Smith - Al Isaacs - 04-10-26

    In this heartfelt interview, Al Isaacs shares his journey of discovering his adoption at age 52, the journey of searching and reconnecting with his birth mother, and how humor and resilience helped him navigate complex family secrets. A story of hope, identity, and the power of honesty. Please...

  9. Episode 070 - (Rebuild / Rediscover Joy) Free and First: Unlocking Your Ultimate Life - Elizabeth Jane - 04-10-26

    In this inspiring interview, Elizabeth Jane shares her journey from a traumatic divorce to becoming an emotional well-being expert. She discusses practical tools like the ABC of Me, the importance of self-awareness, forgiveness, and creating sanctuaries for healing. Please visit Elizabeth Jane's...

  10. Episode 069 - (Breaking Cycles) The Shame Free Life - Ronald Zion Roseboro - 03-28-26

    Ronald Zion Roseboro, Author, Certified Trauma Informed Coach, Empowerment Trainer, and founder and visionary of The Shame Free Life Coaching and Consulting, shares his journey from incarceration to becoming a trauma-informed coach and author. He discusses the true meaning of manhood, the impact…

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  11. Episode 068 - (Emotional Wellness) The Embracing Layers Network - Melissa Crook - 03-28-26

    In this heartfelt interview, Podcaster, Thought Leader, and founder of The Embracing Layers Network, Melissa Crook shares her inspiring journey of healing from trauma, the importance of embracing layers of identity, and practical insights on self-care, boundaries, and mental wellness. Discover…

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  12. Episode 067 - (Discipline) Savage Chill, Die to Live - Cam Cordin - 03-28-26

    Author Cam Cordin shares his transformative journey through pain, failed marriages, and self-discovery, revealing how discipline, simplicity, and systematization can lead to a resilient and fulfilling life. This episode explores mental toughness, health strategies, and the importance of honest...

  13. Episode 066 - (Stay Present / TBI / Cancer) Step Into Your Miracle - Shannon Michelle - 03-28-26

    My inspiring interview with Shannon Michelle shares her journey of overcoming a devastating motorcycle accident on the Pacific Coast Highway that caused severe physical trauma, traumatic brain injury, along with dealing with a cancer diagnosis a year and a half into her recovery from that…

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  14. Episode 065 - (Moral Injury / Military) Restoring the Broken - Dr. Larry Brant, D.Min., BCC - 03-28-26

    In this insightful interview, Navy chaplain and veteran Dr. Larry Brant, D.Min., BCC shares his journey through combat, trauma, and moral injury, offering valuable guidance for healing and understanding. Discover how faith, service, and education intersect to foster resilience and recovery. Dr....

  15. Episode 064 - (Family Therapy) ParentRx.org - Dr. David Marcus, Ph.D. - 03-28-26

    In this insightful interview with Dr. David Marcus, Ph.D., a clinical psychologist and founder of ParentRx.org, shares his expertise on effective parent-child communication, emotional regulation, and fostering resilience in children. Discover practical strategies to create a soothing presence,...

  16. Episode 063 - (Wellness Center) The Beekeeper Group - Robert Commons - 03-14-26

    Robert Commons, psychologist and founder of The Beekeeper Group, shares his journey of a traumatic bus accident in Cambodia that affected his work family, to creating a trauma-informed care revolution. This episode explores how trauma shapes cultures and why traditional mental health approaches...

  17. Episode 062 - (Podcasting) Behind the Mic, The Real Grind of Podcasting - Noah May - 02-25-26

    I sit down with fellow podcaster Noah May for an honest look at what it really takes to build a podcast. Noah shares the story behind launching Lethal Venom, how authenticity became the core of his brand, and how podcasting unexpectedly evolved from a hobby into a full-time pursuit. The episode...

  18. Episode 061 - (Cancer Warrior) The Serenity Project - Bron Watson - 02-20-26

    Bron Watson shares her inspiring journey through one cancer fight well behind her and another cancer diagnosis she will always have to battle. As well as her entrepreneurship, self-discovery, and an outlook on life that can make the most centered person envious. Bron discusses the importance of...

  19. Episode 060 - (Better Sleep) BreathWork In Bed - Tim Thomas - 02-20-26

    Tim Thomas discusses the importance of sleep, vulnerability, and personal growth. He shares insights from his experiences in the military and as a professional fighter, emphasizing the need for self-reflection and energy management. The discussion highlights how burnout is a biological issue…

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  20. Episode 059 - (Community Non-Profit) - Camino Al Exito PFA - Inginia & Shannon Jackson - 02-17-26

    In this episode, we explore the inspiring journey of Camino Al Exito, a grassroots nonprofit transforming lives through community engagement, authentic storytelling, and strategic partnerships. Discover how their focus on healing, data-driven programs, and storytelling is breaking generational...

  21. Episode 058 - (History-War Crimes) Pacific Atrocities Education - Jenny Chan - 02-13-26

    Jenny Chan, director of the Pacific Atrocities Education Center, shares her journey to uncover suppressed stories from World War II in Asia. Her work emphasizes the importance of acknowledging painful histories for both remembrance and healing, illustrating how the past shapes current social and...

  22. Episode 057 - (Healing) Only God Knows When the Devil Comes for You - Ryan T. Reichert - 02-11-26

    Ryan T. Reichert shares his journey of healing and personal growth, discussing the importance of vulnerability, faith, and community. He reflects on his experiences with addiction, recovery, and the lessons learned from overcoming adversity. The discussion emphasizes the transformative power of...

  23. Episode 056 - (Powerful Resilience) New Normal Big Life - Antoinette Lee - 02-05-26

    In this engaging conversation, Antoinette Lee explores themes of resilience, personal growth, and the importance of advocating for oneself in healthcare. Antoinette shares her journey from illness to becoming a health educator and adventure sports athlete, emphasizing the transformative power of...

  24. Episode 055 - (Organ Transplant) Do, Think, Talk - Ty Gipson - 02-03-26

    Ty Gipson shares his journey of resilience and authenticity, emphasizing the importance of a 'no options' mindset. He discusses the profound impact of family support during his health challenges, the significance of overcoming adversity, and the daily practices that help maintain a positive...

  25. Episode 054 - (Couples Therapy) The Passion Paradox: When You Feels Miles Apart and Still Love Each Other - Bruce Chalmer - 01-30-26

    Dr. Bruce Chalmer, a psychologist and couples' therapist, shares insights on the essence of therapy, the importance of communication in relationships, and the role of kindness and understanding in navigating personal and relational challenges. Dr. Chalmer emphasizes the significance of…

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  26. Episode 053 - (Childhood Trauma) Shattered Innocence - Graham Robinson - 01-30-26

    Graham Robinson shares his journey of healing from childhood trauma, discussing the impact of his early life experiences on his adult relationships and emotional responses. He emphasizes the importance of understanding and nurturing the inner child, the challenges men face in expressing...

  27. Episode 052 - (TBI Survivor) Gift Of Perspective - Nicholas Ruchlewicz - 01-30-26

    Nicholas Ruchlewicz, a Traumatic Brain Injury (TBI) survivor and mental health advocate. He recounts the harrowing details of his motorcycle accident on March 15, 2016, which left him with significant injuries, including a brain bleed and multiple fractures. He shares his journey through…

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  28. Episode 051 - (Self-Discovery) Karina, One Woman's Journey From Fear to Freedom - K.K. Biernath - 01-28-26

    A heartfelt conversation with author K.K. Biernath, who shares her transformative journey from a seemingly perfect life to a path of self-discovery and healing. K.K. reflects on her past, describing how she built a life that looked good on the outside but felt unfulfilling inside. She discusses…

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  29. Episode 050 - (Mental Health) Being Human Is Not A Disorder - Fred Moss - 01-28-26

    Dr. Fred Moss shares his transformative journey from a traditional psychiatrist to an advocate for healing through communication and self-expression. He delves into the limitations of conventional psychiatry, the often-counterproductive role of medication, and the profound impact of human...

  30. Episode 049 - (Recovery and Hope) A Vision of Hope - Andrew Drasen - 01-28-26

    Andrew Drasen shares his journey of recovery from addiction, the importance of storytelling in healing, and the profound impact of grief and loss. He emphasizes the need for community support, the significance of finding purpose beyond healing, and the role of self-talk in shaping our…

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  31. Episode 048 - (History / Civil War) Up the Shenandoah - William 'Bill' Eshenbaugh - 01-04-26

    Author William 'Bill' Eshenbaugh shares his journey of discovering his family's rich history rooted in the Civil War era. Growing up on a family farm that has been in his family since the early 1800s, he reflects on the significance of heritage and the stories of courage and loss that shaped his...

  32. Episode 047 - (Autism / Hypnosis / NLP) Coming Home to Yourself Healing, Safety, and Self-Trust - Lawrence Bartley - 01-01-26

    Lawrence Bartley shares his journey of navigating life with autism and anxiety, detailing the transformative power of hypnosis in his healing process. He discusses the misconceptions surrounding hypnosis, the importance of creating a comfortable environment for clients, and the unique approach of...

  33. Episode 046 - (Psychedelics) Your Mindset is Your Reality - John Borden - 01-01-26

    John Borden shares his transformative journey from addiction to personal growth, emphasizing the role of psychedelics in his healing process. He discusses the importance of mindset, setting goals, and the impact of community and relationships on personal development. John reflects on his...

  34. Episode 045 - (Self-Care) The Undu Method - Daniel Esposito - 01-01-26

    FYI - I AM DAMAGED interviews Daniel Esposito, who shares his journey from being an athlete to dealing with chronic pain and finding healing through alternative methods. They discuss the impact of diet, inflammation, and the importance of self-care and mental health in overcoming physical...

  35. Episode 044 - (Grief / Loss / Healing) Grief Is Not A Linear Process - Dr. Lynn Banis - 01-01-26

    Dr. Lynn Banis shares her profound insights on navigating grief, particularly in the context of widowhood. She discusses the emotional turmoil that follows the loss of loved ones, the importance of community support, and the necessity of allowing oneself to grieve. Dr. Banis emphasizes the need…

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  36. Episode 043 - (Adult Fantasies) Exploring Male Loneliness & Sexual Healing in the Adult Industry - Pepper Kat - 01-01-26

    Pepper Kat shares her journey from being a news producer to entering the adult industry, exploring themes of sexuality, male loneliness, and emotional healing. She discusses the importance of understanding desires, the epidemic of male loneliness, and the role of fantasy in self-discovery. The...

  37. Episode 042 - (Self-Discovery) Shame, Desire, and Being Human with Hart's Desire - Mandy Hart - 12-17-25

    Mandy Hart shares her journey from curious kid to sexologist, exploring how sexuality, trauma, and a STI diagnosis shaped her self‑perception and passion for real sexual health education. She and the host talk about making taboo topics safe to discuss, understanding your body, and why men and…

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  38. Episode 041 - (Grief / Healing / Compassion) RING... A Novel - Michelle Lerner - 12-10-25

    Michelle discusses her journey through grief, chronic illness, and the creative process behind her book. She explores the concept of complicated grief, the importance of body-based healing practices, and the unique healing power of human-animal connections. Michelle reflects on her transition…

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  39. Episode 040 - (Men's Mental Health) Strength Through Vulnerability - Mordy Gottlieb - 12-10-25

    We delve into the complexities of men's mental health, exploring the societal pressures and personal challenges that men face. My guest, Mordy Gottlieb, shared his personal journeys and professional insights into how men can find strength through vulnerability and connection. We discuss the...

  40. Episode 039 - (Connecting Society) The Friending App - Gabor Kadas - 12-10-25

    Gabor Kadas discusses his personal experiences with loneliness and how they shaped the development of the Friending app. He highlights the impact of COVID-19 on social connections and the importance of in-person interactions. Gabor emphasizes the unique approach of the Friending app, which…

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  41. Episode 038 - (Porn Addiction) Elevated Recovery - Gt Tan - 12-04-25

    GT Tan discusses the complex feelings men have towards pornography, including guilt and the nature of addiction. He emphasizes that engaging with porn isn't inherently good or bad, but rather a reflection of one's lifestyle and goals. The focus is on helping men understand their relationship with...

  42. Episode 037 - (Bipolar Disorder) Bipolar Awakenings: The Quest to Heal BPD - Sean Blackwell - 12-04-25

    Sean Blackwell discusses his personal experience with what he identifies as a spiritual emergency, contrasting it with traditional mental illness diagnoses. He references the work of Dr. Stanislav Grof, who explores the concept of spiritual emergencies and their potential positive outcomes when...

  43. Episode 036 - (Teen Treatment Centers) Selling Sanity: The Troubled-Teen Industry - Corey Jentry, Ph.D. - 12-04-25

    Dr. Corey Jentry, Ph.D. discusses the critical factors families should consider when selecting treatment programs for their children. He emphasizes the importance of thorough research and comparison, likening the process to choosing a preschool or college, given the significant impact these...

  44. Episode 035 - (Healing the Country) America In Therapy - Phyllis E. Leavitt - 12-04-25

    Phyllis Leavitt shares her extensive experience as a psychotherapist and her personal journey of healing. She discusses the profound impact of pain as a motivator for personal and spiritual transformation, the importance of connection in healing, and the need for societal healing. Phyllis...

  45. Episode 034 - (Growth / Healing) The Enigma of Consciousness - Dean Graves - 12-04-25

    In this enlightening conversation, Dean Graves shares his journey from a seemingly unremarkable life to a profound exploration of meditation, consciousness, and healing. Dean discusses the importance of awareness in overcoming trauma, the role of identity in personal growth, and how meditation…

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  46. Episode 033 - (Murder/Loss/Healing) Other Side of The Gun - Susan Snow - 12-04-25

    Susan Snow shares her personal journey with losing her father, a detective with LAPD's Robbery Homicide, PTSD, and emphasizing that experiencing trauma is common and that healing is possible. She highlights the importance of understanding PTSD as a manageable condition rather than a permanent…

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  47. Episode 032 - (Sensory Interior Design) The Eccentric Genius Habitat Intervention - Stephine Johnson - 11-28-25

    What if your home is quietly shaping your stress, your focus, and even your identity? In this episode, fine-artist-turned-healer Stephanie Jackson shares how she went from starving-artist years and burnout to pioneering sensory interior design that calms the nervous system, supports…

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  48. Episode 031 - (Self-Worth Coaching) Running In Slippers - Angie Hawkins - 11-28-25

    When your whole life has felt like a rat race of overachieving, people pleasing, and never feeling “enough,” rock bottom can become the doorway home. In this episode, Angie Hawkins shares how emotionally unavailable parents, a suicide attempt, panic attacks, and chasing external validation led…

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  49. Episode 030 - (Hypnosis/NLP) - Hypnosis and NLP, How Do They Work? - Matt Johnson - 11-27-25

    This episode is brought to you by the children's book: ⁠Logan: The Strong-Minded Little Elephant⁠ by me Oscar Luna What happens when one fall shatters life as you know it? Ten years after a hiking accident damaged his optic nerves and triggered relentless migraines, darkness, and isolation, Matt...

  50. Episode 029 - (Memoir) Unbroken Life Outside the Lines - Adriene Cauldwell - 09-14-25

    What separates those who merely survive from those who transform their pain into purpose? Today's guest knows that answer intimately. Adriene Caldwell is the author of Unbroken: Life Outside the Lines—a raw, unflinching memoir that has been compared to Educated and The Glass Castle. Her story...

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ABOUT THIS SHOW

Thank you for joining me on this journey to explore the wonderfully damaged people that make the world turn.This podcast is not about reliving, revisiting, or exploring the trauma of a person, but of the strength(s) that is born of these traumatic ripples that make us stronger in life as we briefly navigate through or reflect back on the pain that birthed it.May you find the strength you need or it ignites the curiosity of how strong you are, how strong you can be, and know that the strength is there for the taking.Instagram/Twitter/YouTube/Patreon: [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/fyi-i-am-damaged/support

HOSTED BY

Oscar Luna

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does FYI - I AM DAMAGED have?

FYI - I AM DAMAGED currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is FYI - I AM DAMAGED about?

Thank you for joining me on this journey to explore the wonderfully damaged people that make the world turn.This podcast is not about reliving, revisiting, or exploring the trauma of a person, but of the strength(s) that is born of these traumatic ripples that make us stronger in life as we briefly...

How often does FYI - I AM DAMAGED release new episodes?

FYI - I AM DAMAGED has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to FYI - I AM DAMAGED?

You can listen to FYI - I AM DAMAGED on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts FYI - I AM DAMAGED?

FYI - I AM DAMAGED is created and hosted by Oscar Luna.
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